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Archive for the ‘Mental Health’ Category

5 Ways to Observe National Wellness Month

Tuesday, August 13th, 2019

Wellness Health and Fitness

“Good health is not something we can buy. However, it can be an extremely valuable savings account.” ~Anne Wilson Schaef

Wise words indeed. Held each August, National Wellness Month was designed “to inspire consumers to focus on wellbeing.” The annual observance promotes the process of assessing and potentially improving emotional and physical health. Few would argue the value of investing in improving self-health.  (more…)

Global Employee Health & Fitness Month

Thursday, May 9th, 2019

Employee Fitness Programs Allied UniversalGlobal Employee Health & Fitness Month (GEHFM) is an international observance of health and fitness in the workplace during the month of May. The goal is to promote the benefits of living a healthy lifestyle to employers and their employees through worksite health promotion activities. Sponsored by MINDBODY, the campaign began in 1989, to promote the value of investing in employee health.  (more…)

Mental Health & PTSD

Tuesday, October 24th, 2017

The term “Post-Traumatic Stress Disorder” (PTSD) was originally coined to refer to veterans of war. Now, doctors diagnose PTSD in anyone who has experienced a shocking, scary or dangerous event and suffers associated long-term physical and/or psychological symptoms. With the recent prevalence of earthquakes, hurricanes, floods, wildfires, active shooting events and other manmade and natural disasters, 13 million people worldwide are believed to suffer from the malady. (more…)