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		<title>The CDC, Emergency Kits, and …..Zombies?!</title>
		<link>http://rjwestmore.com/2011/05/813/</link>
		<comments>http://rjwestmore.com/2011/05/813/#comments</comments>
		<pubDate>Tue, 31 May 2011 01:58:23 +0000</pubDate>
		<dc:creator>rjwestmore</dc:creator>
				<category><![CDATA[disaster preparedness]]></category>
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		<description><![CDATA[When you think about preparing for an emergency, you likely worry about threats that occur in your area. Californians contend with fires, mudslides and the specter of big quakes. East Coasters have hurricanes, floods, and damaging thunderstorms. But one threat can affect everyone from San Francisco through Topeka and beyond to Jacksonville. Zombies. Yep, brain-eating [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_814" class="wp-caption alignright" style="width: 356px"><a rel="attachment wp-att-814" href="http://rjwestmore.com/2011/05/813/zombiecorp/"><img class="size-full wp-image-814" title="zombiecorp" src="http://rjwestmore.com/wp-content/uploads/2011/05/zombiecorp.jpg" alt="cartoon image of zombie in shadows of trees" width="346" height="346" /></a><p class="wp-caption-text">Make sure you are prepared for everything--even zombies!</p></div>
<p>When you think about preparing for an emergency, you likely worry about threats that occur in your area. Californians contend with fires, mudslides and the specter of big quakes. East Coasters have hurricanes, floods, and damaging thunderstorms. But one threat can affect everyone from San Francisco through Topeka and beyond to Jacksonville. Zombies. Yep, brain-eating zombies who are bent on destruction.</p>
<p>Few scary scenarios capture popular culture quite like zombies. In real life, some individuals such as this man profiled by <a href="http://www.youtube.com/watch?feature=player_embedded&amp;v=cJRlG8OKCCE">National Geographic Television</a> view zombies and a possible outbreak as real scenarios that deserve proper planning. There even exists a book called “<a href="http://en.wikipedia.org/wiki/The_Zombie_Survival_Guide">The<br />
Zombie Survival Guide</a>.”</p>
<p>Wait. Isn’t this blog about disaster planning? Well, the CDC has a current campaign that warns of the coming “<a href="http://blog.fema.gov/2011/05/from-cdc-preparedness-101-zombie.html">Zombie Apocalypse</a>.” Citizens are encouraged to plan for “zombies” by taking certain initiatives. While the premise is silly, the CDC is using thoughts of a zombie takeover to get people really thinking about how to plan and manage big disasters.</p>
<p>For businesses that want to promote the zombie campaign, the CDC offers various images <a href="http://emergency.cdc.gov/socialmedia/images/zombieblog_photo4.jpg">such as this one</a> that look like the poster art for the newest zombie scare fest.</p>
<p>To prepare for the coming hordes of zombies, the CDC recommends some planning tips:</p>
<p>Create a disaster plan:</p>
<ul>
<li>Discussing a <a href="http://emergency.cdc.gov/preparedness/plan/">disaster plan</a> in      advance can allow cooler heads to prevail (and not be eaten…) during an      emergency.</li>
<li>Set two emergency meeting places. A primary spot and a      distant alternate to be used in case the first one is inaccessible.</li>
</ul>
<p>Stock your disaster kit:</p>
<ul>
<li>Include some of the basics, such as light, food, and      water. You need multiple flashlights with extra batteries, some canned or      dried meals, and <a href="http://www.ready.gov/america/getakit/index.html">up      to one gallon of water per person per day.</a></li>
<li>Additional items such as duct tape, plastic tarps,      radios, and a whistle allow you to be prepared or reenact an episode of MacGyver.</li>
<li>Important family documents such as passports, insurance      papers, and other essentials.</li>
<li>The CDC wisely leaves off the list items such as mines      or bats that would truly be useful in a real zombie pandemic!</li>
</ul>
<p>It’s refreshing to see such a serious organization as the CDC employing some humor like “Zombie Apocalypse” to get its point across. The campaign was also perfectly timed, coming days before the “end of the world” that thankfully did not come to pass. The zombie blog was so popular that <a href="http://www.reuters.com/article/2011/05/19/us-zombies-idUSTRE74I7H420110519?feedType=RSS&amp;dlvrit=60573">it crashed the campaign’s site</a> (not the CDC’s main site).</p>
<p>So what exactly is the point of the “Zombie Apocalypse?” For any type of disaster, preparation is the key. If you over prepare for the worst case scenario (it doesn’t get worse than flesh-eating zombies), then you will be able to handle any emergency.</p>
<p>When a disaster strikes, prior planning and clear decisive action can help save lives.  For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit <a href="http://www.rjwestmore.com/" target="_blank">RJWestmore.com</a> for more information and remember to BE SAFE.</p>
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		<item>
		<title>Obscure Disasters Can Pose Major Risks</title>
		<link>http://rjwestmore.com/2011/05/808/</link>
		<comments>http://rjwestmore.com/2011/05/808/#comments</comments>
		<pubDate>Mon, 23 May 2011 18:00:48 +0000</pubDate>
		<dc:creator>rjwestmore</dc:creator>
				<category><![CDATA[disaster preparedness]]></category>
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		<category><![CDATA[Japan Earthquake]]></category>
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		<category><![CDATA[preparation and planning for disaster]]></category>
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		<guid isPermaLink="false">http://rjwestmore.com/?p=808</guid>
		<description><![CDATA[With the Japan earthquake, frequent hurricanes, and massive tornadoes, many are wondering if we should expect more and bigger disasters. Major disasters by their very nature are unpredictable, which further enforces the need to imagine worst-case scenarios when implementing or rehearsing disaster response efforts. The effect of some disasters, such as floods and hurricanes, can [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_809" class="wp-caption aligncenter" style="width: 557px"><a rel="attachment wp-att-809" href="http://rjwestmore.com/2011/05/808/all-disasters/"><img class="size-full wp-image-809" title="all disasters" src="http://rjwestmore.com/wp-content/uploads/2011/05/all-disasters.jpg" alt="six pictures of different disasters" width="547" height="422" /></a><p class="wp-caption-text">Disasters come in all shapes and sizes. Make sure you&#39;re prepared!</p></div>
<p>With the Japan earthquake, frequent hurricanes, and massive  tornadoes, many are wondering if we should expect more and bigger  disasters. Major disasters by their very nature are unpredictable, which  further enforces the need to imagine <a title="worst case scenarios" href="http://www.washingtonpost.com/blogs/blogpost/post/is-this-the-century-of-disasters/2011/05/16/AFK0e14G_blog.html" target="_blank">worst-case scenarios</a> when implementing or rehearsing disaster response efforts.</p>
<p>The effect of some disasters, such as floods and hurricanes, can be  minimized by advanced planning. For instance, governments can build  levees and coastal swamp areas can be left undeveloped to provide  natural flood protection. If the origins of a disaster come from beyond  our planet or miles under the surface, then prevention is impossible,  and preparation and planning are the only possible means of recourse.</p>
<p><a title="Solar Flares" href="http://www.telegraph.co.uk/science/space/7819201/Nasa-warns-solar-flares-from-huge-space-storm-will-cause-devastation.html" target="_blank">Solar Flares</a> are a known sun phenomena that affect communications on earth. In the  past, such interruptions were temporary and were limited to certain  types of devices and services. However, scientists who study solar storm  patterns now contend that the severity of storms is cyclical and we are  now entering an intense phase.</p>
<ul>
<li>NASA officials have equated a large solar storm to a “bolt of  lightning” that could damage electronics and communications’ equipment  around the globe.</li>
<li><a title="solar flares 2" href="http://www.digitaljournal.com/article/303915" target="_blank">Solar flares</a> dramatically change the earth’s magnetic field, which could cause  serious consequences for satellites, computers, handheld devices and  myriad other items.</li>
<li>If international power grids fail, potential losses are estimated to be in the trillions.</li>
<li> Solar storms are monitored by the appropriately named Space Weather Prediction Center, which is run by the <a title="NOAA" href="http://www.noaa.gov/" target="_blank">National Oceanic and Atmospheric Administration</a>.</li>
</ul>
<p>&nbsp;</p>
<p>Disasters come in all shapes and sizes. Make sure you’re prepared for each type. On the west coast, scientists are concerned about what they refer to as an <a title="ArKstrom" href="http://www.fox40.com/news/headlines/ktxl-arkstorm-could-devastate-calif-01172011,0,4388662.story" target="_blank">ARKstorm</a>,  a massive storm that dumps rain on California, Oregon, Washington, and  Nevada for up to two weeks straight. The storms pull so much heat and  moisture, that they develop “<a title="atmospheric rivers" href="http://www.esrl.noaa.gov/psd/atmrivers/" target="_blank">atmospheric rivers</a>.”  Such rainfall amounts would produce massive flooding in the California  central valley and in major metropolitan areas. It would simply be a  case of too much water with nowhere to go.</p>
<ul>
<li>Such a storm is based upon historical precedent, with winter rains  in 1861 and 1862 leaving some parts of central California completely  impassable. In San Francisco, nearly 30 inches of rain was reported.</li>
<li>The USGS offers a video titled “<a title="video" href="http://vimeo.com/19012969" target="_blank">This is ARKstorm</a>” that some might consider to be a little over the top. But it does clearly describe the possible effects.</li>
<li>Projected damage estimates are pegged at several hundred billion  dollars.</li>
</ul>
<p>“<a title="Yellowstone Caldera" href="http://en.wikipedia.org/wiki/Yellowstone_caldera" target="_blank">Yellowstone Caldera</a>”  might sound like the latest trendy micro-brew. But it actually refers  to a potential “super volcano” that could erupt in Yellowstone National  Park. Yellowstone sits on a “hotspot,” which is an area where molten  mantle rock moves towards the surface over time. As it moves closer, it  can become trapped, and needs release of pressure to prevent  catastrophic explosions.</p>
<ul>
<li> The latest eruption occurred only 640,000 years ago, which is a  very long time compared to a human lifetime, but a relatively  recent event geologically speaking.</li>
<li> Half of the United States could be covered in ash.</li>
<li>Global cooling would result from atmospheric sun-blocking particles,  restricting agriculture and leading to food shortages.</li>
</ul>
<p>The existence of such mega-disasters underscores the broader point of  knowing there are various risks and that it is necessary to do your  best to plan ahead and prepare for unforeseen contingencies. While you  certainly shouldn’t live your life in a potential state of abject fear,  it is important to take time to consider the unknown.</p>
<p>When a disaster strikes, prior planning and clear decisive action can  help save lives.  For the latest emergency management training for  facility/building managers, contact <a href="../" target="_blank">RJ Westmore, Inc</a>.  Our new Version 2.0 e-based training system offers the best emergency  training system with automated and integrated features. Visit  RJWestmore.com for more information and remember to BE SAFE.</p>
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		<title>How to Help Children Cope Following a Disaster</title>
		<link>http://rjwestmore.com/2011/04/737/</link>
		<comments>http://rjwestmore.com/2011/04/737/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 14:40:39 +0000</pubDate>
		<dc:creator>rjwestmore</dc:creator>
				<category><![CDATA[Children and Disasters]]></category>
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		<guid isPermaLink="false">http://rjwestmore.com/?p=737</guid>
		<description><![CDATA[Whether children personally experience trauma, watch events unfold on television or overhear adult discussions, natural and manmade disasters can leave them feeling frightened, confused and insecure. To help kids cope, parents, teachers and friends should take steps so they understand how to easily identify and reduce disaster-related stress. Identifying Risk Factors While individual reactions to [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_738" class="wp-caption alignright" style="width: 434px"><a href="http://rjwestmore.com/wp-content/uploads/2011/04/children-in-disasters-corp.jpg"><img class="size-full wp-image-738" title="????" src="http://rjwestmore.com/wp-content/uploads/2011/04/children-in-disasters-corp.jpg" alt="Child holding toy NYPD car" width="424" height="283" /></a><p class="wp-caption-text">Take steps to help children cope following disasters. </p></div>
<p>Whether <a href="http://www.ncbi.nlm.nih.gov/pubmed/8138525">children personally experience trauma</a>, watch events unfold on television or overhear adult discussions, natural and manmade disasters can leave them feeling frightened, confused and insecure. To help kids cope, parents, teachers and friends should take steps so they understand how to easily identify and reduce disaster-related stress.</p>
<p><span style="text-decoration: underline;">Identifying Risk Factors</span></p>
<p>While individual reactions to natural and manmade disasters vary, there are some common denominators in young folks who experience stress brought on by emergency situations such as fires, earthquakes, tsunamis, tornadoes, hurricanes, terrorism and the like. To help you identify risk factors, consider these common <a href="http://www.trauma-pages.com/h/chld-res.php">childhood reactions to disaster</a>:</p>
<ul>
<li>Fear,      especially at night</li>
<li>Sadness</li>
<li>Bedwetting</li>
<li>Sleep      disturbances and nightmares</li>
<li>Separation      anxiety, clinging, dependant behavior</li>
<li>Anger</li>
<li>Acting      out with whining or tantrums</li>
<li>Physical      aggression</li>
<li>Problems      in school</li>
<li>Unexplained      aches and pains</li>
</ul>
<p>Although it is normal for both children and adults to react for a time to disasters near and far, for some, response to abnormal events can lead to more substantial, enduring psychological distress. Particularly at risk for this more serious, sustained negative behavior are children who have been directly exposed to physical disasters—such as those who were evacuated from their homes, have come in close contact with accident victims, witnessed deaths, suffered personal injuries or feared for their life and safety.</p>
<p>Also significant are <a href="http://www.apa.org/about/governance/council/policy/children.aspx">secondary effects of disasters</a> such as temporary changes in living arrangements, interruption in communication with friends and social networks, loss of personal property, parental unemployment and costs incurred during recovery to return the family to pre-disaster life and living conditions.</p>
<p>In most cases, primary and secondary symptoms will diminish over time. But for those who were <a href="http://www.aboutourkids.org/articles/talking_kids_about_world_natural_disasters">directly exposed to disasters</a>, reminders may occasionally pop up such as high winds, smoke, cloudy skies, sirens, or aftershocks.</p>
<p>No matter the emergency, the ability of children to cope with disasters or emergencies is often tied to the <a href="http://www.wikihow.com/Help-Children-Cope-with-a-Disaster">way their parents cope</a>. Kids are bright; so they can detect adult fears and sadness. So the best way to reduce trauma for kids is to take steps to effectively manage your own feelings as parents are almost always the best source of support for children in disasters.</p>
<p>Prior to disasters, <a href="http://www.fema.gov/rebuild/recover/cope_child.shtm">FEMA</a> advises the best way to establish a sense of control and to build confidence in children is to engage and involve them in preparing a family disaster plan. After a disaster, children can contribute to a family recovery plan.</p>
<p><span style="text-decoration: underline;">After the Disaster/How to Help</span></p>
<ul>
<li>Encourage      children and adolescents to share their thoughts and feelings.</li>
<li>Clarify      misunderstandings about risk and danger by listening to children’s      concerns.</li>
<li>Maintain a      sense of calm by validating children’s concerns and perceptions.</li>
<li>Listen to      what the child is saying.</li>
<li>If a young      child asks questions about the event, answer them.</li>
<li>If a child      has difficulty expressing feelings, allow the child to draw a picture or      tell a story of what happened.</li>
</ul>
<p><span style="text-decoration: underline;">Suggestions to Help Reassure Children</span></p>
<ul>
<li>Hug your kids. <a href="http://www.apa.org/helpcenter/tornadoes-kids.aspx">Physical affection      can restore</a> feelings of security.</li>
<li>Share just enough details about the event to assuage      fears without contributing to insecurity.</li>
<li>Quickly reestablish a daily routine.</li>
<li>Involve kids in your efforts to return to normal.</li>
<li>Praise responsible behavior.</li>
<li><a href="http://www.nasponline.org/resources/crisis_safety/japan/index.aspx">Monitor      media exposure</a>.</li>
<li>Take advantage      of available support networks.</li>
</ul>
<p>If, despite your efforts, your child continues to exhibit stress, and particularly if the reactions worsen over time or interfere with daily behavior at school, home, or with other relationships, it might be time to call in a professional. Seek assistance from a primary care physician, mental health professional or a member of the clergy.</p>
<p>For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit <a href="http://www.rjwestmore.com/" target="_blank">RJWestmore.com</a> for more information and remember to BE SAFE.</p>
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		<title>Emergency Preparedness: Outdoor Survival</title>
		<link>http://rjwestmore.com/2011/01/668/</link>
		<comments>http://rjwestmore.com/2011/01/668/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 19:32:39 +0000</pubDate>
		<dc:creator>rjwestmore</dc:creator>
				<category><![CDATA[disaster preparedness]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[Health & Welfare]]></category>
		<category><![CDATA[hurricanes]]></category>
		<category><![CDATA[in the news]]></category>
		<category><![CDATA[Public Safety]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[Travel Safety]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Version 2.0]]></category>
		<category><![CDATA[basic winter survival]]></category>
		<category><![CDATA[BE SAFE]]></category>
		<category><![CDATA[debris hut]]></category>
		<category><![CDATA[don't drink alcohol in cold weather]]></category>
		<category><![CDATA[don't leave your car]]></category>
		<category><![CDATA[earthquakes]]></category>
		<category><![CDATA[emergency gpreparedness]]></category>
		<category><![CDATA[emergency supply kit]]></category>
		<category><![CDATA[fire-making tools]]></category>
		<category><![CDATA[keep gas tank full]]></category>
		<category><![CDATA[severe snowstorms on East Coast]]></category>
		<category><![CDATA[stay in your vehicle!]]></category>
		<category><![CDATA[stormy conditions]]></category>
		<category><![CDATA[stuck in vehicle]]></category>
		<category><![CDATA[survival guide]]></category>
		<category><![CDATA[survival outside]]></category>
		<category><![CDATA[surviving on beef jerky]]></category>
		<category><![CDATA[three-layer system]]></category>
		<category><![CDATA[trapped in the elements]]></category>
		<category><![CDATA[winter survival]]></category>

		<guid isPermaLink="false">http://rjwestmore.com/?p=668</guid>
		<description><![CDATA[Motorists in New Jersey were stranded for some 30 hours—stuck in their cars, surviving on snack food like beef jerky and crackers. Some of the storm victims used common sense, which is vital when trapped in the elements. They conserved fuel resources when running the car’s heater and, above all, they didn’t panic.]]></description>
			<content:encoded><![CDATA[<div id="attachment_670" class="wp-caption alignright" style="width: 293px"><a href="http://rjwestmore.com/wp-content/uploads/2011/01/Outdoor-Survival.jpg"><img class="size-full wp-image-670" title="igloo" src="http://rjwestmore.com/wp-content/uploads/2011/01/Outdoor-Survival.jpg" alt="" width="283" height="424" /></a><p class="wp-caption-text">How to survive in the elements</p></div>
<p>While we typically discuss disasters as they relate to office buildings and other structures, our lessons about emergency preparedness also apply to survival outside.</p>
<p>Today we will tackle some basic winter survival skills to help you prepare for unexpected winter weather whether you are trapped in your car or if you get lost while you’re hiking. Recent <a href="http://www.northjersey.com/community/112612319_Early_season_storm_delivers_first_test_of_winter.html">severe snowstorms on the East Coast</a> tested both emergency responders and numerous individuals who were affected by the stormy conditions.</p>
<p>Motorists in New Jersey were stranded for <a href="http://blog.nj.com/njv_mark_diionno/2010/12/red_cross_steps_up_rescue_effo.html">some 30 hours</a>—stuck in their cars, surviving on snack food like beef jerky and crackers. Some of the storm victims used common sense, which is vital when trapped in the elements. They conserved fuel resources when running the car’s heater and, above all, they didn’t panic.</p>
<p>Here are safety tips to remember if you are stuck in your vehicle in the elements:</p>
<ul>
<li>Before any      emergency, take steps so you are prepared. Make sure your car is packed      with reflective blankets, extra hats and gloves, a small shovel, food and      water and flares or other signaling device.</li>
<li>Keep your gas      tank full in the winter. You will need gas to run the heater. Experts      recommend running the heat for 10 minutes every hour.</li>
<li><a href="http://www.forbes.com/feeds/ap/2010/12/15/general-us-wintry-weather-drivers_8204684.html?boxes=Homepagebusinessnews">Stay      in your car</a>! Unless you can clearly see rescuers or a better      alternative for shelter, staying in the security of your car is the best      option. This is particularly important if you are stranded on a busy      roadway or have limited visibility. While your first impulse might be to      abandon your vehicle and search for shelter, you risk being hit by other      cars on a highway or freezing to death if you walk, unprotected, in the      elements. So stay with your vehicle.</li>
<li><a href="http://www.theregister.co.uk/2006/10/27/the_odd_body_alcohol_warmth/">Don’t      drink alcohol</a> to warm up. Ignore those who recommend taking a sip of      brandy to knock off the chill. Blood rises to the surface of the skin when      you drink, which causes rapid heat loss. Also, in an emergency situation,      you won’t want to risk impairing your judgment.</li>
<li>Watch out for <a href="http://www.baltimoresun.com/news/maryland/bs-md-carbon-monoxide-deaths-20101229,0,6482431.story">carbon      monoxide poisoning</a>. In big snow drifts, it’s likely your car’s      tailpipe may be covered by snow. Crack the window when running the heat      and use a shovel or other tool to clear some space for exhaust to escape.</li>
</ul>
<p>If you are out in the elements when a storm breaks, you might get stuck in the snow. If so, take these basic steps to ensure your survival:</p>
<ul>
<li>If you are      going for a hike or cross country skiing, tell people where you are going      and when you will be back. No search team will come looking if they don’t      know you are lost.</li>
<li>Make sure you know      how to start a fire. Simply carrying a box of matches on your hike won’t      help if you are stuck in the rain. Even waterproof matches can fail. Bring      alternative fire-making sources such as <a href="http://www.campingsurvival.com/maflsufistst.html">magnesium fire starters</a> to ensure you create sparks.</li>
<li>Staying dry      and warm are essentials, regardless of weather. Wear more layers than you      think is necessary. This way, you will be able to remove unnecessary      layers. Use the <a href="http://www.survivaltopics.com/survival/the-3-layer-system/">three-layer      system</a> to stay warm and toasty.</li>
<li>Shelter in      place. Build a <a href="http://www.ehow.com/how_7566005_make-emergency-shelter.html">debris      hut</a>. Pick a pole or log about one and a half times your own height.      Prop it about three to four feet up with a boulder or stump. Then, take      smaller branches and lay them diagonally on the main beam. Place leaves,      grass or any other debris in between the branches and put at least one foot      of similar material inside the hut. It won’t win any design awards. But it      will keep you relatively warm and dry.</li>
</ul>
<p>Unlike disasters such as earthquakes or hurricanes, getting caught out in winter weather is largely avoidable. If there is a blizzard outside, you probably don’t have any urgent need to be in the car. If you are skiing or backcountry-hiking, use a portable radio to stay informed. Consider joining an outdoor survival school to learn the latest techniques for safety.  As always, staying safe comes down to advanced preparation and cool-headed thinking during an emergency.</p>
<p>When a disaster strikes, prior planning and clear decisive action can help save lives.  For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit <a href="http://www.rjwestmore.com/" target="_blank">RJWestmore.com</a> for more information and remember to BE SAFE.</p>
]]></content:encoded>
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		<title>11 Safety Tips for 2011</title>
		<link>http://rjwestmore.com/2010/12/651/</link>
		<comments>http://rjwestmore.com/2010/12/651/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 20:29:56 +0000</pubDate>
		<dc:creator>rjwestmore</dc:creator>
				<category><![CDATA[Cyber Security]]></category>
		<category><![CDATA[disaster preparedness]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[evacuation plan]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[Going Green]]></category>
		<category><![CDATA[Hazardous Materials]]></category>
		<category><![CDATA[Health & Welfare]]></category>
		<category><![CDATA[hurricanes]]></category>
		<category><![CDATA[HVAC]]></category>
		<category><![CDATA[Identity Theft]]></category>
		<category><![CDATA[in the news]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[online safety training]]></category>
		<category><![CDATA[Public Safety]]></category>
		<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[Travel Safety]]></category>
		<category><![CDATA[Tropical Storms]]></category>
		<category><![CDATA[Tsunami]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Version 2.0]]></category>
		<category><![CDATA[Be prepared]]></category>
		<category><![CDATA[BE SAFE]]></category>
		<category><![CDATA[Cholera]]></category>
		<category><![CDATA[cyber-terrorism]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[earthquakes]]></category>
		<category><![CDATA[FEMA's Resolve to be Ready in 2011]]></category>
		<category><![CDATA[fire drills]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Great Chicago Fire]]></category>
		<category><![CDATA[hand-washing]]></category>
		<category><![CDATA[identity theft]]></category>
		<category><![CDATA[man-made disasters]]></category>
		<category><![CDATA[protect the planet]]></category>
		<category><![CDATA[Reduce Reuse and Recycle]]></category>
		<category><![CDATA[RSV]]></category>
		<category><![CDATA[Safety in 2011]]></category>
		<category><![CDATA[San Antonio CPS Office building fire]]></category>
		<category><![CDATA[SARS]]></category>
		<category><![CDATA[Shanghai Fire]]></category>
		<category><![CDATA[storm warnings]]></category>
		<category><![CDATA[tornadoes]]></category>
		<category><![CDATA[travel safety]]></category>
		<category><![CDATA[TSA Pat-downs]]></category>
		<category><![CDATA[tsunamis]]></category>
		<category><![CDATA[vaccinations]]></category>
		<category><![CDATA[winterizing property]]></category>

		<guid isPermaLink="false">http://rjwestmore.com/?p=651</guid>
		<description><![CDATA[Be prepared…for everything and anything! At home and at work, the most important step you can take to ensure your own safety as well as the safety of coworkers, employees, family and friends, is to prepare. ]]></description>
			<content:encoded><![CDATA[<div id="attachment_652" class="wp-caption aligncenter" style="width: 434px"><a href="http://rjwestmore.com/wp-content/uploads/2010/12/Safety-in-2011.jpg"><img class="size-full wp-image-652" title="New Year 2011 code lock" src="http://rjwestmore.com/wp-content/uploads/2010/12/Safety-in-2011.jpg" alt="Safe Combination at 2011" width="424" height="283" /></a><p class="wp-caption-text">BE SAFE in 2011</p></div>
<ol>
<li><strong>Be prepared</strong>…for everything and anything! At home and at work, the most important step you can take to ensure your own safety as well as the safety of coworkers, employees, family and friends, is to prepare. For ideas, look to <a href="http://www.fema.gov/">FEMA</a>’s recently announced “<a href="http://www.fdnntv.com/FEMA-Be-Ready">Resolve to be Ready in 2011</a>” campaign, which features several suggestions for disaster preparedness. What’s more, our <a href="../2010/12/642/">own blog posts</a> provide food for fodder.<strong> </strong><strong> </strong></li>
<li><strong>Drill. </strong>A timely example of how preparation is critical for      saving lives occurred at a <a href="http://www.mysanantonio.com/news/local_news/article/Officials-say-high-rise-evacuation-began-with-912795.php">San      Antonio CPS office building</a> which caught fire on December 20.  According to news’ reports, all 400 of      the building’s occupants were forced to evacuate the building before 9      a.m., at which point the company’s emergency evacuation plans were put      into effect. No doubt benefiting from the safety plan and associated      regular fire drills, preparation paid off as <a href="http://www.kens5.com/news/CPS-Energy-sparked-fire-of-its-own-at-its-Navarro-Street-building-112195844.html">every      employee escaped without injury</a>.<strong> </strong><strong></strong></li>
<li><strong>Protect      yourself from cyber-terrorism</strong>. As we rely more and more      on all things electronic, we must be diligent to <a href="../2010/11/618/">guard ourselves against identity      theft</a>. Four out of five victims of Identity Theft encounter serious      issues as a result of the crime, such as lowered credit scores,      bankruptcy, foreclosure, or even prison time. So protect your Internet      passwords by creating them randomly and changing them frequently.<strong></strong><strong></strong></li>
<li><strong>Guard      against health risks</strong>. Although the flood of sensational      news’ stories about <a href="../2010/11/608/">Cholera</a>,      the <a href="../2009/10/169/">Swine Flu</a> and <a href="http://www.scienceinafrica.co.za/2008/february/sars.htm">SARS</a> have      ebbed, you still run the risk of contracting viruses and bacteria if you      fail to take precautions to remain healthy. One of the easiest ways to do      this is to regularly and thoroughly <a href="../2010/10/601/">wash your hands</a>. Also, take      advantage of <a href="../2010/10/597/">vaccinations</a> designed to protect you against illnesses such as <a href="../2010/10/597/">Influenza</a> or <a href="http://www.mayoclinic.com/health/respiratory-syncytial-virus/DS00414">Respiratory      Syncytial Virus</a>.<strong></strong><strong></strong></li>
<li><strong>Consider      your location</strong>. Since different types of disasters occur      depending on your location, pay attention to geography and history when      you prepare for natural or man-made disasters. If you live on the coast,      for example, plan for <a href="../2010/11/611/">tsunamis</a>.      If you get snow, make <a href="../2010/12/647/">winterizing</a> a priority. If you live near a fault line, make sure you are ready for <a href="../modules/earthquake/">earthquakes</a>.<strong></strong><strong></strong></li>
<li><strong>Heed      storm warnings.</strong> While some natural disasters, such as      earthquakes, come without warning, many others are relatively easy to      predict. So, if you live in an area where <a href="../2010/09/552/">hurricanes</a> or <a href="../2010/05/461/">tornadoes</a> are common, follow      forecasts. And when an event is anticipated, take necessary steps to      ensure your own safety as well as that of emergency workers, who might be      put in harm’s way if they have to brave the elements in order to rescue      you. <strong></strong></li>
<li><strong>Do      the right thing.</strong> Don’t      cut corners. Take a cue from the recent <a href="../2010/12/639/">Shanghai Fire</a>, which some      believe resulted from contractors who cut corners. Applicable to all areas      of life, doing what’s right will help keep everyone safe in 2011 and      beyond.<strong></strong></li>
<li><strong>Go      green.</strong> You don’t have to be a hippie to      understand the importance of <a href="../category/going-green/">protecting our planet</a>.      Today, millions of electronics are <a href="http://www.thisdayonline.com/nview.php?id=171023">shipped to      developing countries</a> where they are dissembled, often in a crude manner,      which exposes workers and the environment to contaminants such as mercury,      sulfur, and lead. This practice puts us all at risk. So do your part this      year to <a href="http://www.epa.gov/epawaste/conserve/rrr/reduce.htm">Reduce,      Reuse and Recycle</a>.<strong></strong></li>
<li><strong>Travel      safely.</strong> Try to be patient if you fly. While it      might be inconvenient to take off your belt, shoes and jewelry at the      security gate, and possibly undergoing a <a href="../2010/11/634/">TSA pat-down</a>, these safety      measures are in place to <a href="http://www.msnbc.msn.com/id/40289750/ns/travel/">keep us safe</a>.<strong></strong></li>
<li><strong>Fight fire with fire prevention</strong>. The surest way to fight fire is to prevent it. The National Fire Protection Association has sponsored Fire Prevention Week each year since the <a href="http://www.thereporteronline.com/articles/2010/10/01/news/srv0000009527038.txt">Great Chicago Fire </a>roared through Chicago in 1871. This year’s push is to install smoke alarms. So if you haven’t installed them in your commercial property building or at home, do so today!<strong></strong></li>
<li><strong>Keep      learning</strong>. Our corporate mission is to save lives      through training with the motto “Be Safe!” The <a href="http://rjwestmoretraining.com/">RJWestmore Training System 2.0</a> is a fully integrated system which allows property management companies to      manage one site or an entire portfolio, with all users in the same system.</li>
</ol>
<p>If you own or manage commercial property, by enrolling in the system, please consider our system, which trains occupants, floor wardens, and fire safety directors. What’s more; all user training and testing is recorded. Get quick access to building-specific Emergency Responder information and other resources. We hope you’ll include us in your plans to keep tenants, residents and family and friends safe in 2011 and beyond.</p>
<p><em>When a disaster strikes, prior planning and clear decisive action can help save lives.  For the latest emergency management training for facility/building managers, contact <a href="../">RJWestmore, Inc.</a> Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit <a href="http://www.rjwestmore.com/" target="_blank">RJWestmore.com</a> for more information and remember to BE SAFE.</em></p>
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		<title>Are You Good to Go?</title>
		<link>http://rjwestmore.com/2010/08/547/</link>
		<comments>http://rjwestmore.com/2010/08/547/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 18:12:55 +0000</pubDate>
		<dc:creator>rjwestmore</dc:creator>
				<category><![CDATA[disaster preparedness]]></category>
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		<category><![CDATA[in the news]]></category>
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		<category><![CDATA[blankets]]></category>
		<category><![CDATA[dust masks]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[fire-starting aids]]></category>
		<category><![CDATA[flashlight]]></category>
		<category><![CDATA[Go-bag]]></category>
		<category><![CDATA[goggles]]></category>
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		<guid isPermaLink="false">http://rjwestmore.com/?p=547</guid>
		<description><![CDATA[Part 3 in a Series about Hurricanes Although you can’t control when a hurricane or other emergency may happen, it’s imperative that you take personal responsibility to make sure you are ready.  This week, in our continuing series about hurricanes, we’ll look at one of the best ways to prepare for and recover after tropical [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_548" class="wp-caption alignleft" style="width: 346px"><img class="size-full wp-image-548 " title="First Aid" src="http://rjwestmore.com/wp-content/uploads/2010/08/First-Aid.jpg" alt="Do you have a Go-Bag?" width="336" height="239" /><p class="wp-caption-text">Do you have a Go-Bag?</p></div>
<p>Part 3 in a Series about Hurricanes</p>
<p>Although you can’t control when a hurricane or other emergency may happen, it’s imperative that you take personal responsibility to make sure you are ready.  This week, in our continuing series about hurricanes, we’ll look at one of the best ways to prepare for and recover after tropical storms and hurricanes, as well as other emergencies—putting together a <a href="http://www.wikihow.com/Make-a-Go-Bag" target="_blank">Go-Bag</a>.</p>
<p>A <a href="http://72hours.org/go_bag.html" target="_blank">&#8220;Go Bag&#8221;</a> is a bag you pack today and hope you will never need. You pack it in case there is a situation which necessitates an extremely hasty evacuation which makes it impossible to get to your complete emergency supply kit, or in circumstances that prevent you from carrying your emergency supply kit with you. There are a number of reasons why you would need to move in such a hurry including the one we’ll focus on today…preparing for a tropical storm or hurricane.</p>
<p>A component of your disaster kit, a Go-Bag should be prepared for each member of your family. Also, make sure each bag has an I.D. tag. You may not be at home when an emergency strikes. So keep additional supplies in the trunk of your car and at work.</p>
<p>1.)    Purchase a sturdy backpack or messenger bag.</p>
<p>2.)    Add the following (as your geographic, financial and physical situation allow):</p>
<ul>
<li>First Aid Kit—a small but efficient kit, which should include a 2-week supply of prescription medications as well as pharmaceutical grade crazy (skin) glue.</li>
<li>Sewing Kit—non-waxed floss and u-shaped leather needle, which can be used to stitch up skin in an emergency</li>
<li>Feminine Napkins—since they absorb blood and can be used as a bandage in a pinch.</li>
<li>Cash—as much as you can spare. Remember that credit cards may not be useful for necessary supplies immediately following a natural or man-made disaster. Try to include small denominations and rolls of quarters which will be useful for phone calls.</li>
<li>Clothing—cotton is useless once it gets wet. So try to include thermal underwear and a warm hat.</li>
<li>Blankets—Mylar emergency blankets are lightweight and easy to stow.</li>
<li>Crank-style Flashlight and Snap Lights such as Glow-Sticks</li>
<li>Whistle—on a lanyard, so you can wear it around your neck. This is good for locating people in a crowd, at night, or in low visibility conditions.</li>
<li>Crank-style NOAA weather/AM-FM Radio. This is a good choice so you won’t have to search for batteries in an emergency situation.</li>
<li>Batteries—in case you have to power a battery-operated appliance such as a radio or flashlight.</li>
<li>Food—including protein bars and other non-perishable items such as K-rations, for three days per person. And don’t forget to include rations for your pet.  Please remember any food allergies and daily calorie/protein in the food you choose.</li>
<li>Drinking Water—most emergency agencies suggest storage of at least three days worth of water per person.  It’s also advisable to have a backpacking type water purifier, water purification tablets and know how to purify water with regular Clorox Bleach (8 drops of Regular Clorox Bleach per gallon of water).  Bringing water to a rolling boil for several minutes is also a reliable method of killing most microbes and parasites.  Here is a <a href="http://www.wikihow.com/Purify-Water">link that explains the process</a>.</li>
<li>Goggles—protect your eyes! Buy heavy-duty &#8220;soft side&#8221; vinyl glasses with ventilation, fogless lenses and adjustable strap.</li>
<li>Lighter—don&#8217;t rely on matches, which can get wet. (Or, find waterproof matches, which are sold at camping stores.)</li>
<li> Other Fire-Starting Aids, such as a magnifying glass and magnesium &#8220;fire starters.”</li>
<li>Hand and feet warmers—if possible, purchase the type of warmers that are carbon-activated</li>
<li>Rope—has endless uses. Include various sizes.</li>
<li>Crow Bar—in case emergency pathways are blocked.</li>
<li>Big Trash Bags or Plastic Sheeting— use these to stow garbage, haul materials, fashion a poncho or cut open to build a makeshift tent.</li>
<li>Multi-Use Knife—such as a Leatherman, Gerber, Swiss Army knife, preferably with a saw blade.</li>
<li>Dust masks (2 per person)—with built-in respirator systems.  Use at least an N95-rated mask.</li>
<li>Duct tape—uses too numerous to list</li>
<li> Copies of your passport, driver&#8217;s license, insurance and any other important documents</li>
<li>A sticky pad, marker and a pen in case you need to leave a note for family or friends</li>
<li>A wallet-size photo of every member of your immediate family including children and pets. This is crucial in case you get separated and need to enlist others to help locate loved ones.</li>
<li>Antibacterial Hand Wash (non rinse), available at most pharmacies, supermarkets and convenience stores. These can be used to clean hands and sanitize wounds.</li>
<li>Comfortable, sturdy shoes and warm, thick socks.</li>
<li>Thick leather work gloves.</li>
<li>Local map</li>
<li>List of emergency contact numbers</li>
<li>List of known allergies including medications and food</li>
<li>Extra prescription glasses, hearing aids or other vital personal items</li>
<li> Toothbrush and toothpaste</li>
<li>Extra keys to your home, vehicle and office</li>
<li>Special items required for children, seniors or people with disabilities</li>
</ul>
<p>Your Go-Bag will be as individual as you are. Only you know the items you can’t live without. Whatever they are, make sure you include them so you are prepared for hurricanes, tropical storms and more.</p>
<p>When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact <a href="../about/" target="_blank">RJWestmore, Inc.</a> Check back next week, when we will continue our series about hurricane safety and preparation. In the meantime, BE SAFE.</p>
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		<title>Hurricane Communications</title>
		<link>http://rjwestmore.com/2010/08/544/</link>
		<comments>http://rjwestmore.com/2010/08/544/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 17:03:32 +0000</pubDate>
		<dc:creator>rjwestmore</dc:creator>
				<category><![CDATA[disaster preparedness]]></category>
		<category><![CDATA[evacuation plan]]></category>
		<category><![CDATA[hurricanes]]></category>
		<category><![CDATA[in the news]]></category>
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		<category><![CDATA[American Red Cross]]></category>
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		<category><![CDATA[Contact loved Ones]]></category>
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		<category><![CDATA[family emergency plan]]></category>
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		<guid isPermaLink="false">http://rjwestmore.com/?p=544</guid>
		<description><![CDATA[Second in a Series about Hurricane Preparedness and Recovery Hurricanes are unique emergencies in that they are predictable. So there is no excuse for failing to prepare to respond with decisive action. Although you can’t control when a hurricane or other emergency may happen, it’s imperative that you take personal responsibility to make sure you [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_545" class="wp-caption alignright" style="width: 346px"><img class="size-full wp-image-545" title="Networking" src="http://rjwestmore.com/wp-content/uploads/2010/08/Hurricane-Communications.jpg" alt="Communication is Key in Any Emergency " width="336" height="357" /><p class="wp-caption-text">Communication is Key in Any Emergency </p></div>
<p>Second in a Series about Hurricane Preparedness and Recovery</p>
<p>Hurricanes are unique emergencies in that they are predictable. So there is no excuse for failing to prepare to respond with decisive action. Although you can’t control when a hurricane or other emergency may happen, it’s imperative that you take personal responsibility to make sure you are ready.  This week, in our continuing series about hurricanes, we’ll look at one of the best ways to prepare for and recover after tropical storms and hurricanes—developing a comprehensive <a href="http://www.dhs.gov/xlibrary/assets/national_emergency_communications_plan.pdf">Communications Plan</a>.</p>
<p>Although there is no easy answer—or “silver bullet”—to solve every problem that can hamper the efforts of law enforcement, firefighting, rescue and emergency medical personnel before, during and after natural disasters, the surest way to reduce confusion and quickly restore order is to establish a Communications Plan before you need one.<strong> </strong></p>
<p><strong> </strong></p>
<p><span style="text-decoration: underline;">But what exactly is a Communications Plan? </span></p>
<p>An Emergency Communications’ Plan outlines formal decision-making structures and clearly defined leadership roles necessary for coordinating emergency communications’ capabilities. In other words, make sure you <strong>plan in advance</strong> to manage any and every emergency situation. Assess the situation and use common sense and available resources to take care of yourself and your co-workers or family members and to manage the recovery of your family or organization.</p>
<p>To help you with the process, <a href="http://www.ready.gov/">FEMA</a> has put together free resources including a <a href="http://www.ready.gov/america/makeaplan/index.html">Family Emergency Plan</a> as well as a <a href="http://www.ready.gov/business/plan/index.html">Business Continuity and Disaster Preparedness Plan</a>, which is posted online for easy-access to clients of the <a href="../">RJWestmore, Inc. Training System</a>. The business plan is designed to encourage you to gather emergency information and formalize plans for staying in business following a disaster, and includes information critical for coordinating with neighboring businesses, cooperating with emergency personnel and considering critical operations, staff and procedures.</p>
<p>Other organizations also provide free emergency resources. For example, <a href="http://www.redcross.org/">The American Red Cross</a> has a <a href="https://disastersafe.redcross.org/">Safe and Well Website</a> to help families keep in touch after a disaster. If you have been affected by a disaster, this website provides a way for you to register yourself as “safe and well.” From a list of standard messages, you can select those that you want to communicate to your family members, letting them know of your well-being. Other communication services available on the Safe and Well website:</p>
<ul>
<li><a href="http://www.usps.gov/">USPS</a>, which provides continuing mail      service for those displaced by disasters through change of address forms.</li>
<li><a href="http://www.nokr.org/">National Next of Kin Registry</a>, an      organization where the public can archive emergency point of contact      information. Emergency agencies access the system when there is a need to      locate next of kin in urgent situations.</li>
<li><a href="http://www.cvm.org/">Community Voice Mail</a>, which offers free      personalized phone numbers with voicemail to people in crisis and      transition for job search, housing, healthcare and family contact.</li>
<li><a href="http://www.contactlovedones.org/">Contact Loved Ones</a>, which is a      free voice message service, accessible from any phone, to reestablish      contact between those affected by a disaster and their loved ones and      friends.</li>
</ul>
<p>Also, at the state and local level, you should be able to access additional information specific to your geographical location. One such resource is put out by the <a href="http://www.tidesandcurrents.noaa.gov/publications/Data_Communications_Plan_52506.pdf">National Oceanic and Atmospheric Administration</a> (NOAA). And weather advisories are put out by the <a href="http://www.nhc.noaa.gov/">National Hurricane Center</a>.</p>
<p>When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact <a href="../about/">RJWestmore, Inc.</a> Check back next week, when we will continue our series about hurricane safety and preparation. In the meantime, BE SAFE.</p>
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		<title>Hope for the Best, Prepare for the Worst: September is National Preparedness Month</title>
		<link>http://rjwestmore.com/2008/09/26/</link>
		<comments>http://rjwestmore.com/2008/09/26/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 16:18:28 +0000</pubDate>
		<dc:creator>mikey</dc:creator>
				<category><![CDATA[earthquake]]></category>
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		<category><![CDATA[earthquakes]]></category>
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		<category><![CDATA[family emergency plan]]></category>
		<category><![CDATA[floods]]></category>
		<category><![CDATA[hurricanes]]></category>
		<category><![CDATA[Michael Chertoff]]></category>
		<category><![CDATA[national preparedness month]]></category>
		<category><![CDATA[natural disasters]]></category>
		<category><![CDATA[preparedness steps]]></category>
		<category><![CDATA[readiness quotient]]></category>
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		<category><![CDATA[september 11th]]></category>
		<category><![CDATA[terrorist attacks]]></category>

		<guid isPermaLink="false">http://rjwestmore.com/?p=26</guid>
		<description><![CDATA[On this seventh anniversary of the September 11th terrorist attacks, preparedness in the event of a disaster has even greater importance to Americans. As a society, we must be ready to handle – at a moment’s notice – emergencies in our homes, businesses and communities. But it’s not just the ongoing threat of attack for [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-30" title="npm08_logosmall" src="http://rjwestmore.com/wp-content/uploads/2008/09/npm08_logosmall.jpg" alt="" width="200" height="94" />On this seventh anniversary of the September 11th terrorist attacks, preparedness in the event of a disaster has even greater importance to Americans.</p>
<p>As a society, we must be ready to handle – at a moment’s notice – emergencies in our homes, businesses and communities.</p>
<p>But it’s not just the ongoing threat of attack for which we should prepare. Natural disasters – such as devastating hurricanes, floods and earthquakes – and the outbreak of epidemic diseases all demand a plan.</p>
<p>“Those with the capacity and wherewithal to help themselves must do so in advance, so that in the event of an emergency, responders can first assist those who are unable to tend to themselves,” said Homeland Security Secretary Michael Chertoff, in a statement.</p>
<p>Throughout September, the Department of Homeland Security’s <a href="http://www.ready.gov/" target="_blank"><em>Ready</em> Campaign</a><a href="http://www.ready.gov/" target="_blank"></a> – part of National Preparedness Month – highlights preparedness steps, including having an emergency supply kit, making a family emergency plan, and becoming informed about different types of emergencies.</p>
<p><span id="more-26"></span></p>
<p><strong>STEP 1: MAKING A KIT</strong></p>
<p><em>Recommended Items to Include in a Basic Emergency Supply Kit</em></p>
<p>Water – One gallon of water per person per day for at least three days, for drinking and sanitation</p>
<p>Food – at least a three-day supply of nonperishable food</p>
<p>Can opener</p>
<p>Battery-powered or hand-crank radio and a National Oceanic and Atmospheric Administration (NOAA) Weather Radio with tone alert, and extra batteries for both</p>
<p>Flashlight and extra batteries</p>
<p>First-aid kit</p>
<p>Whistle to signal for help</p>
<p>Dust mask, to help filter contaminated air; plastic sheeting and duct tape to shelter-in-place</p>
<p>Moist towelettes, garbage bags and plastic ties for personal sanitation</p>
<p>Wrench or pliers to turn off utilities</p>
<p>Local maps</p>
<p><a href="http://www.ready.gov/america/getakit/index.html" target="_blank">Other items to consider for your emergency-preparedness kit</a></p>
<p><strong>STEP 2: CREATE A FAMILY EMERGENCY PLAN</strong></p>
<p>It may be easier to make a long-distance phone call than to call across town, so an out-of-town contact may be in a better position to communicate among separated family members.</p>
<p>Be sure every member of your family knows the phone number and has coins or a prepaid phone card to call the emergency contact.</p>
<p>You may have trouble getting through, or the telephone system may be down altogether, but be patient.</p>
<p><strong>STEP 3: STAY INFORMED</strong></p>
<p>There are important differences among potential emergencies that will impact the decisions you make and the actions you take. Learn more about the potential emergencies that could happen where you live and the appropriate way to respond to them.</p>
<p>Emergency preparedness is no longer the sole concern of earthquake prone Californians and those who live in the part of the country known as &#8220;Tornado Alley.&#8221; For Americans, preparedness must now account for man-made disasters as well as natural ones. Knowing what to do during an emergency is an important part of being prepared and may make all the difference when seconds count.</p>
<p>While you should hope for the best, it’s wise to prepare for the worst. But are you ready? Take this disaster-preparedness quiz to obtain your Readiness Quotient: http://www.whatsyourrq.org/</p>
<p>National Preparedness Month also honors our nation’s police officers, firefighters, and emergency personnel for their hard work and commitment to protecting others. As first responders, these heroes personify dedicated bravery by taking risks to safeguard our communities, for which we are all thankful.</p>
<p>To learn more about the Ready Campaign and National Preparedness Month, visit www.ready.gov.</p>
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