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Make sure you are prepared for everything--even zombies!

When you think about preparing for an emergency, you likely worry about threats that occur in your area. Californians contend with fires, mudslides and the specter of big quakes. East Coasters have hurricanes, floods, and damaging thunderstorms. But one threat can affect everyone from San Francisco through Topeka and beyond to Jacksonville. Zombies. Yep, brain-eating zombies who are bent on destruction.

Few scary scenarios capture popular culture quite like zombies. In real life, some individuals such as this man profiled by National Geographic Television view zombies and a possible outbreak as real scenarios that deserve proper planning. There even exists a book called “The
Zombie Survival Guide.”

Wait. Isn’t this blog about disaster planning? Well, the CDC has a current campaign that warns of the coming “Zombie Apocalypse.” Citizens are encouraged to plan for “zombies” by taking certain initiatives. While the premise is silly, the CDC is using thoughts of a zombie takeover to get people really thinking about how to plan and manage big disasters.

For businesses that want to promote the zombie campaign, the CDC offers various images such as this one that look like the poster art for the newest zombie scare fest.

To prepare for the coming hordes of zombies, the CDC recommends some planning tips:

Create a disaster plan:

• Discussing a disaster plan in advance can allow cooler heads to prevail (and not be eaten…) during an emergency.
• Set two emergency meeting places. A primary spot and a distant alternate to be used in case the first one is inaccessible.

Stock your disaster kit:

• Include some of the basics, such as light, food, and water. You need multiple flashlights with extra batteries, some canned or dried meals, and up to one gallon of water per person per day.
• Additional items such as duct tape, plastic tarps, radios, and a whistle allow you to be prepared or reenact an episode of MacGyver.
• Important family documents such as passports, insurance papers, and other essentials.
• The CDC wisely leaves off the list items such as mines or bats that would truly be useful in a real zombie pandemic!

It’s refreshing to see such a serious organization as the CDC employing some humor like “Zombie Apocalypse” to get its point across. The campaign was also perfectly timed, coming days before the “end of the world” that thankfully did not come to pass. The zombie blog was so popular that it crashed the campaign’s site (not the CDC’s main site).

So what exactly is the point of the “Zombie Apocalypse?” For any type of disaster, preparation is the key. If you over prepare for the worst case scenario (it doesn’t get worse than flesh-eating zombies), then you will be able to handle any emergency.

When a disaster strikes, prior planning and clear decisive action can help save lives.  For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.

Disasters come in all shapes and sizes. Make sure you're prepared!

With the Japan earthquake, frequent hurricanes, and massive tornadoes, many are wondering if we should expect more and bigger disasters. Major disasters by their very nature are unpredictable, which further enforces the need to imagine worst-case scenarios when implementing or rehearsing disaster response efforts.

The effect of some disasters, such as floods and hurricanes, can be minimized by advanced planning. For instance, governments can build levees and coastal swamp areas can be left undeveloped to provide natural flood protection. If the origins of a disaster come from beyond our planet or miles under the surface, then prevention is impossible, and preparation and planning are the only possible means of recourse.

Solar Flares are a known sun phenomena that affect communications on earth. In the past, such interruptions were temporary and were limited to certain types of devices and services. However, scientists who study solar storm patterns now contend that the severity of storms is cyclical and we are now entering an intense phase.

• NASA officials have equated a large solar storm to a “bolt of lightning” that could damage electronics and communications’ equipment around the globe.
• Solar flares dramatically change the earth’s magnetic field, which could cause serious consequences for satellites, computers, handheld devices and myriad other items.
• If international power grids fail, potential losses are estimated to be in the trillions.
• Solar storms are monitored by the appropriately named Space Weather Prediction Center, which is run by the National Oceanic and Atmospheric Administration.

Disasters come in all shapes and sizes. Make sure you’re prepared for each type. On the west coast, scientists are concerned about what they refer to as an ARKstorm, a massive storm that dumps rain on California, Oregon, Washington, and Nevada for up to two weeks straight. The storms pull so much heat and moisture, that they develop “atmospheric rivers.” Such rainfall amounts would produce massive flooding in the California central valley and in major metropolitan areas. It would simply be a case of too much water with nowhere to go.

• Such a storm is based upon historical precedent, with winter rains in 1861 and 1862 leaving some parts of central California completely impassable. In San Francisco, nearly 30 inches of rain was reported.
• The USGS offers a video titled “This is ARKstorm” that some might consider to be a little over the top. But it does clearly describe the possible effects.
• Projected damage estimates are pegged at several hundred billion dollars.

“Yellowstone Caldera” might sound like the latest trendy micro-brew. But it actually refers to a potential “super volcano” that could erupt in Yellowstone National Park. Yellowstone sits on a “hotspot,” which is an area where molten mantle rock moves towards the surface over time. As it moves closer, it can become trapped, and needs release of pressure to prevent catastrophic explosions.

• The latest eruption occurred only 640,000 years ago, which is a very long time compared to a human lifetime, but a relatively recent event geologically speaking.
• Half of the United States could be covered in ash.
• Global cooling would result from atmospheric sun-blocking particles, restricting agriculture and leading to food shortages.

The existence of such mega-disasters underscores the broader point of knowing there are various risks and that it is necessary to do your best to plan ahead and prepare for unforeseen contingencies. While you certainly shouldn’t live your life in a potential state of abject fear, it is important to take time to consider the unknown.

When a disaster strikes, prior planning and clear decisive action can help save lives.  For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.

Take steps to help children cope following disasters.

Whether children personally experience trauma, watch events unfold on television or overhear adult discussions, natural and manmade disasters can leave them feeling frightened, confused and insecure. To help kids cope, parents, teachers and friends should take steps so they understand how to easily identify and reduce disaster-related stress.

Identifying Risk Factors

While individual reactions to natural and manmade disasters vary, there are some common denominators in young folks who experience stress brought on by emergency situations such as fires, earthquakes, tsunamis, tornadoes, hurricanes, terrorism and the like. To help you identify risk factors, consider these common childhood reactions to disaster:

• Fear, especially at night
• Sadness
• Bedwetting
• Sleep disturbances and nightmares
• Separation anxiety, clinging, dependant behavior
• Anger
• Acting out with whining or tantrums
• Physical aggression
• Problems in school
• Unexplained aches and pains

Although it is normal for both children and adults to react for a time to disasters near and far, for some, response to abnormal events can lead to more substantial, enduring psychological distress. Particularly at risk for this more serious, sustained negative behavior are children who have been directly exposed to physical disasters—such as those who were evacuated from their homes, have come in close contact with accident victims, witnessed deaths, suffered personal injuries or feared for their life and safety.

Also significant are secondary effects of disasters such as temporary changes in living arrangements, interruption in communication with friends and social networks, loss of personal property, parental unemployment and costs incurred during recovery to return the family to pre-disaster life and living conditions.

In most cases, primary and secondary symptoms will diminish over time. But for those who were directly exposed to disasters, reminders may occasionally pop up such as high winds, smoke, cloudy skies, sirens, or aftershocks.

No matter the emergency, the ability of children to cope with disasters or emergencies is often tied to the way their parents cope. Kids are bright; so they can detect adult fears and sadness. So the best way to reduce trauma for kids is to take steps to effectively manage your own feelings as parents are almost always the best source of support for children in disasters.

Prior to disasters, FEMA advises the best way to establish a sense of control and to build confidence in children is to engage and involve them in preparing a family disaster plan. After a disaster, children can contribute to a family recovery plan.

After the Disaster/How to Help

• Encourage children and adolescents to share their thoughts and feelings.
• Clarify misunderstandings about risk and danger by listening to children’s concerns.
• Maintain a sense of calm by validating children’s concerns and perceptions.
• Listen to what the child is saying.
• If a young child asks questions about the event, answer them.
• If a child has difficulty expressing feelings, allow the child to draw a picture or tell a story of what happened.

Suggestions to Help Reassure Children

• Hug your kids. Physical affection can restore feelings of security.
• Share just enough details about the event to assuage fears without contributing to insecurity.
• Quickly reestablish a daily routine.
• Involve kids in your efforts to return to normal.
• Praise responsible behavior.
• Monitor media exposure.
• Take advantage of available support networks.

If, despite your efforts, your child continues to exhibit stress, and particularly if the reactions worsen over time or interfere with daily behavior at school, home, or with other relationships, it might be time to call in a professional. Seek assistance from a primary care physician, mental health professional or a member of the clergy.

For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.

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How to survive in the elements

While we typically discuss disasters as they relate to office buildings and other structures, our lessons about emergency preparedness also apply to survival outside.

Today we will tackle some basic winter survival skills to help you prepare for unexpected winter weather whether you are trapped in your car or if you get lost while you’re hiking. Recent severe snowstorms on the East Coast tested both emergency responders and numerous individuals who were affected by the stormy conditions.

Motorists in New Jersey were stranded for some 30 hours—stuck in their cars, surviving on snack food like beef jerky and crackers. Some of the storm victims used common sense, which is vital when trapped in the elements. They conserved fuel resources when running the car’s heater and, above all, they didn’t panic.

Here are safety tips to remember if you are stuck in your vehicle in the elements:

• Before any emergency, take steps so you are prepared. Make sure your car is packed with reflective blankets, extra hats and gloves, a small shovel, food and water and flares or other signaling device.
• Keep your gas tank full in the winter. You will need gas to run the heater. Experts recommend running the heat for 10 minutes every hour.
• Stay in your car! Unless you can clearly see rescuers or a better alternative for shelter, staying in the security of your car is the best option. This is particularly important if you are stranded on a busy roadway or have limited visibility. While your first impulse might be to abandon your vehicle and search for shelter, you risk being hit by other cars on a highway or freezing to death if you walk, unprotected, in the elements. So stay with your vehicle.
• Don’t drink alcohol to warm up. Ignore those who recommend taking a sip of brandy to knock off the chill. Blood rises to the surface of the skin when you drink, which causes rapid heat loss. Also, in an emergency situation, you won’t want to risk impairing your judgment.
• Watch out for carbon monoxide poisoning. In big snow drifts, it’s likely your car’s tailpipe may be covered by snow. Crack the window when running the heat and use a shovel or other tool to clear some space for exhaust to escape.

If you are out in the elements when a storm breaks, you might get stuck in the snow. If so, take these basic steps to ensure your survival:

• If you are going for a hike or cross country skiing, tell people where you are going and when you will be back. No search team will come looking if they don’t know you are lost.
• Make sure you know how to start a fire. Simply carrying a box of matches on your hike won’t help if you are stuck in the rain. Even waterproof matches can fail. Bring alternative fire-making sources such as magnesium fire starters to ensure you create sparks.
• Staying dry and warm are essentials, regardless of weather. Wear more layers than you think is necessary. This way, you will be able to remove unnecessary layers. Use the three-layer system to stay warm and toasty.
• Shelter in place. Build a debris hut. Pick a pole or log about one and a half times your own height. Prop it about three to four feet up with a boulder or stump. Then, take smaller branches and lay them diagonally on the main beam. Place leaves, grass or any other debris in between the branches and put at least one foot of similar material inside the hut. It won’t win any design awards. But it will keep you relatively warm and dry.

Unlike disasters such as earthquakes or hurricanes, getting caught out in winter weather is largely avoidable. If there is a blizzard outside, you probably don’t have any urgent need to be in the car. If you are skiing or backcountry-hiking, use a portable radio to stay informed. Consider joining an outdoor survival school to learn the latest techniques for safety.  As always, staying safe comes down to advanced preparation and cool-headed thinking during an emergency.

When a disaster strikes, prior planning and clear decisive action can help save lives.  For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.

BE SAFE in 2011

1. Be prepared…for everything and anything! At home and at work, the most important step you can take to ensure your own safety as well as the safety of coworkers, employees, family and friends, is to prepare. For ideas, look to FEMA’s recently announced “Resolve to be Ready in 2011” campaign, which features several suggestions for disaster preparedness. What’s more, our own blog posts provide food for fodder.
2. Drill. A timely example of how preparation is critical for saving lives occurred at a San Antonio CPS office building which caught fire on December 20.  According to news’ reports, all 400 of the building’s occupants were forced to evacuate the building before 9 a.m., at which point the company’s emergency evacuation plans were put into effect. No doubt benefiting from the safety plan and associated regular fire drills, preparation paid off as every employee escaped without injury.
3. Protect yourself from cyber-terrorism. As we rely more and more on all things electronic, we must be diligent to guard ourselves against identity theft. Four out of five victims of Identity Theft encounter serious issues as a result of the crime, such as lowered credit scores, bankruptcy, foreclosure, or even prison time. So protect your Internet passwords by creating them randomly and changing them frequently.
4. Guard against health risks. Although the flood of sensational news’ stories about Cholera, the Swine Flu and SARS have ebbed, you still run the risk of contracting viruses and bacteria if you fail to take precautions to remain healthy. One of the easiest ways to do this is to regularly and thoroughly wash your hands. Also, take advantage of vaccinations designed to protect you against illnesses such as Influenza or Respiratory Syncytial Virus.
5. Consider your location. Since different types of disasters occur depending on your location, pay attention to geography and history when you prepare for natural or man-made disasters. If you live on the coast, for example, plan for tsunamis. If you get snow, make winterizing a priority. If you live near a fault line, make sure you are ready for earthquakes.
6. Heed storm warnings. While some natural disasters, such as earthquakes, come without warning, many others are relatively easy to predict. So, if you live in an area where hurricanes or tornadoes are common, follow forecasts. And when an event is anticipated, take necessary steps to ensure your own safety as well as that of emergency workers, who might be put in harm’s way if they have to brave the elements in order to rescue you. 
7. Do the right thing. Don’t cut corners. Take a cue from the recent Shanghai Fire, which some believe resulted from contractors who cut corners. Applicable to all areas of life, doing what’s right will help keep everyone safe in 2011 and beyond.
8. Go green. You don’t have to be a hippie to understand the importance of protecting our planet. Today, millions of electronics are shipped to developing countries where they are dissembled, often in a crude manner, which exposes workers and the environment to contaminants such as mercury, sulfur, and lead. This practice puts us all at risk. So do your part this year to Reduce, Reuse and Recycle.
9. Travel safely. Try to be patient if you fly. While it might be inconvenient to take off your belt, shoes and jewelry at the security gate, and possibly undergoing a TSA pat-down, these safety measures are in place to keep us safe.
10. Fight fire with fire prevention. The surest way to fight fire is to prevent it. The National Fire Protection Association has sponsored Fire Prevention Week each year since the Great Chicago Fire roared through Chicago in 1871. This year’s push is to install smoke alarms. So if you haven’t installed them in your commercial property building or at home, do so today!
11. Keep learning. Our corporate mission is to save lives through training with the motto “Be Safe!” The RJWestmore Training System 2.0 is a fully integrated system which allows property management companies to manage one site or an entire portfolio, with all users in the same system.

If you own or manage commercial property, by enrolling in the system, please consider our system, which trains occupants, floor wardens, and fire safety directors. What’s more; all user training and testing is recorded. Get quick access to building-specific Emergency Responder information and other resources. We hope you’ll include us in your plans to keep tenants, residents and family and friends safe in 2011 and beyond.

When a disaster strikes, prior planning and clear decisive action can help save lives.  For the latest emergency management training for facility/building managers, contact RJWestmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.

Do you have a Go-Bag?

Part 3 in a Series about Hurricanes

Although you can’t control when a hurricane or other emergency may happen, it’s imperative that you take personal responsibility to make sure you are ready.  This week, in our continuing series about hurricanes, we’ll look at one of the best ways to prepare for and recover after tropical storms and hurricanes, as well as other emergencies—putting together a Go-Bag.

A “Go Bag” is a bag you pack today and hope you will never need. You pack it in case there is a situation which necessitates an extremely hasty evacuation which makes it impossible to get to your complete emergency supply kit, or in circumstances that prevent you from carrying your emergency supply kit with you. There are a number of reasons why you would need to move in such a hurry including the one we’ll focus on today…preparing for a tropical storm or hurricane.

A component of your disaster kit, a Go-Bag should be prepared for each member of your family. Also, make sure each bag has an I.D. tag. You may not be at home when an emergency strikes. So keep additional supplies in the trunk of your car and at work.

1.)    Purchase a sturdy backpack or messenger bag.

2.)    Add the following (as your geographic, financial and physical situation allow):

• First Aid Kit—a small but efficient kit, which should include a 2-week supply of prescription medications as well as pharmaceutical grade crazy (skin) glue.
• Sewing Kit—non-waxed floss and u-shaped leather needle, which can be used to stitch up skin in an emergency
• Feminine Napkins—since they absorb blood and can be used as a bandage in a pinch.
• Cash—as much as you can spare. Remember that credit cards may not be useful for necessary supplies immediately following a natural or man-made disaster. Try to include small denominations and rolls of quarters which will be useful for phone calls.
• Clothing—cotton is useless once it gets wet. So try to include thermal underwear and a warm hat.
• Blankets—Mylar emergency blankets are lightweight and easy to stow.
• Crank-style Flashlight and Snap Lights such as Glow-Sticks
• Whistle—on a lanyard, so you can wear it around your neck. This is good for locating people in a crowd, at night, or in low visibility conditions.
• Crank-style NOAA weather/AM-FM Radio. This is a good choice so you won’t have to search for batteries in an emergency situation.
• Batteries—in case you have to power a battery-operated appliance such as a radio or flashlight.
• Food—including protein bars and other non-perishable items such as K-rations, for three days per person. And don’t forget to include rations for your pet.  Please remember any food allergies and daily calorie/protein in the food you choose.
• Drinking Water—most emergency agencies suggest storage of at least three days worth of water per person.  It’s also advisable to have a backpacking type water purifier, water purification tablets and know how to purify water with regular Clorox Bleach (8 drops of Regular Clorox Bleach per gallon of water).  Bringing water to a rolling boil for several minutes is also a reliable method of killing most microbes and parasites.  Here is a link that explains the process.
• Goggles—protect your eyes! Buy heavy-duty “soft side” vinyl glasses with ventilation, fogless lenses and adjustable strap.
• Lighter—don’t rely on matches, which can get wet. (Or, find waterproof matches, which are sold at camping stores.)
• Other Fire-Starting Aids, such as a magnifying glass and magnesium “fire starters.”
• Hand and feet warmers—if possible, purchase the type of warmers that are carbon-activated
• Rope—has endless uses. Include various sizes.
• Crow Bar—in case emergency pathways are blocked.
• Big Trash Bags or Plastic Sheeting— use these to stow garbage, haul materials, fashion a poncho or cut open to build a makeshift tent.
• Multi-Use Knife—such as a Leatherman, Gerber, Swiss Army knife, preferably with a saw blade.
• Dust masks (2 per person)—with built-in respirator systems.  Use at least an N95-rated mask.
• Duct tape—uses too numerous to list
• Copies of your passport, driver’s license, insurance and any other important documents
• A sticky pad, marker and a pen in case you need to leave a note for family or friends
• A wallet-size photo of every member of your immediate family including children and pets. This is crucial in case you get separated and need to enlist others to help locate loved ones.
• Antibacterial Hand Wash (non rinse), available at most pharmacies, supermarkets and convenience stores. These can be used to clean hands and sanitize wounds.
• Comfortable, sturdy shoes and warm, thick socks.
• Thick leather work gloves.
• Local map
• List of emergency contact numbers
• List of known allergies including medications and food
• Extra prescription glasses, hearing aids or other vital personal items
• Toothbrush and toothpaste
• Extra keys to your home, vehicle and office
• Special items required for children, seniors or people with disabilities

Your Go-Bag will be as individual as you are. Only you know the items you can’t live without. Whatever they are, make sure you include them so you are prepared for hurricanes, tropical storms and more.

When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJWestmore, Inc. Check back next week, when we will continue our series about hurricane safety and preparation. In the meantime, BE SAFE.

Communication is Key in Any Emergency

Second in a Series about Hurricane Preparedness and Recovery

Hurricanes are unique emergencies in that they are predictable. So there is no excuse for failing to prepare to respond with decisive action. Although you can’t control when a hurricane or other emergency may happen, it’s imperative that you take personal responsibility to make sure you are ready.  This week, in our continuing series about hurricanes, we’ll look at one of the best ways to prepare for and recover after tropical storms and hurricanes—developing a comprehensive Communications Plan.

Although there is no easy answer—or “silver bullet”—to solve every problem that can hamper the efforts of law enforcement, firefighting, rescue and emergency medical personnel before, during and after natural disasters, the surest way to reduce confusion and quickly restore order is to establish a Communications Plan before you need one.

But what exactly is a Communications Plan?

An Emergency Communications’ Plan outlines formal decision-making structures and clearly defined leadership roles necessary for coordinating emergency communications’ capabilities. In other words, make sure you plan in advance to manage any and every emergency situation. Assess the situation and use common sense and available resources to take care of yourself and your co-workers or family members and to manage the recovery of your family or organization.

To help you with the process, FEMA has put together free resources including a Family Emergency Plan as well as a Business Continuity and Disaster Preparedness Plan, which is posted online for easy-access to clients of the RJWestmore, Inc. Training System. The business plan is designed to encourage you to gather emergency information and formalize plans for staying in business following a disaster, and includes information critical for coordinating with neighboring businesses, cooperating with emergency personnel and considering critical operations, staff and procedures.

Other organizations also provide free emergency resources. For example, The American Red Cross has a Safe and Well Website to help families keep in touch after a disaster. If you have been affected by a disaster, this website provides a way for you to register yourself as “safe and well.” From a list of standard messages, you can select those that you want to communicate to your family members, letting them know of your well-being. Other communication services available on the Safe and Well website:

• USPS, which provides continuing mail service for those displaced by disasters through change of address forms.
• National Next of Kin Registry, an organization where the public can archive emergency point of contact information. Emergency agencies access the system when there is a need to locate next of kin in urgent situations.
• Community Voice Mail, which offers free personalized phone numbers with voicemail to people in crisis and transition for job search, housing, healthcare and family contact.
• Contact Loved Ones, which is a free voice message service, accessible from any phone, to reestablish contact between those affected by a disaster and their loved ones and friends.

Also, at the state and local level, you should be able to access additional information specific to your geographical location. One such resource is put out by the National Oceanic and Atmospheric Administration (NOAA). And weather advisories are put out by the National Hurricane Center.

When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJWestmore, Inc. Check back next week, when we will continue our series about hurricane safety and preparation. In the meantime, BE SAFE.

On this seventh anniversary of the September 11th terrorist attacks, preparedness in the event of a disaster has even greater importance to Americans.

As a society, we must be ready to handle – at a moment’s notice – emergencies in our homes, businesses and communities.

But it’s not just the ongoing threat of attack for which we should prepare. Natural disasters – such as devastating hurricanes, floods and earthquakes – and the outbreak of epidemic diseases all demand a plan.

“Those with the capacity and wherewithal to help themselves must do so in advance, so that in the event of an emergency, responders can first assist those who are unable to tend to themselves,” said Homeland Security Secretary Michael Chertoff, in a statement.

Throughout September, the Department of Homeland Security’s Ready Campaign – part of National Preparedness Month – highlights preparedness steps, including having an emergency supply kit, making a family emergency plan, and becoming informed about different types of emergencies.

(more…)