Archive for the ‘online safety training’ Category
Saturday, July 23rd, 2011

A holistic approach brings comprehensive disaster planning information to the table.
What do we mean by a “holistic” approach to disaster recovery and planning? In broad terms, it simply means the properties of a system cannot be described by its separate parts—the system as a whole influences the parts.
With disaster recovery and planning, considering a disaster as a whole system promotes broader planning and better cooperation among different groups. For example, with flood planning, engineers could have procedures in place to divert water toward a historical or shopping district area instead of a parking lot or open area capable of more safely handling overflow. If the building flood planners fail to converse with other members of the city utilities, emergency responders, neighboring properties, etc, they might make plans that would cause more damage to surrounding assets and possibly their own property. A holistic approach brings more information to the table, allowing better planned prevention as well as recovery.
An example of the need for a broader approach can be seen in the aftermath of the recent Japan earthquakes. As the production capacity of many Japanese plants is rebuilt and comes back online, segments of the Japanese economy were captured by other countries following the disaster. A holistic approach would have demanded better integration between emergency management teams and economic development individuals, who could have worked together to focus efforts on top economic priorities. This would have kept needed resources in the area following the disaster.
For some areas of the world that don’t frequently experience disasters, complacency can prevent the formation of a holistic approach. Paradoxically, a major disaster can also slow down the development of holistic methods, as individual stakeholders often feel repeated disaster occurrences are less likely, despite the fact that this is not necessarily true.
Key benefits of the holistic approach:
- Better communication is encouraged when different agencies or groups confront disasters together. Resources or labor can be pooled together avoiding costly duplications of efforts. If disaster recovery is too fragmented, then many cases of “left hand not talking to the right” can occur.
- Major disasters don’t discriminate. They affect large swaths of individuals and businesses. A holistic approach encourages a true community response, where actions are taken by the community for the community, with less emphasis on special interest groups or people with hidden agendas. An example of this is the rebuilding efforts in Mississippi after Hurricane Katrina, where groups worked together to clean debris and save houses as part of a broader longer-term affordable housing plan.
- Holistic approaches mean a country, state, or city is more resilient to the effects of disaster and able to quickly regain former capacities.
- The holistic approach covers mental and emotional states instead of just the physical safety of disaster victims. Such focus allows individuals to quickly return to society, providing an economic benefit to their immediate area.
For disaster recovery and prevention, a holistic method means more than just cooperation. It’s also a way to get more out of the efforts of every group and individual, which is a stark example of the whole being greater than the sum of the parts.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: "Broad approach" to disaster planning, BE SAFE, communication critical in disaster planning, disaster planning, disaster recovery, economic council members, flood planning, holistic approach to disaster planning & recovery, Hurricane Katrina, Japan earthquakes, Japanese economy, online fire life safety training, rebuilding efforts in Mississippi
Posted in disaster preparedness, earthquake, Emergency Exit, evacuation plan, Floods, Holistic Approach to Disaster Planning, in the news, online safety training, Public Safety, Survival, Uncategorized, Version 2.0 | No Comments »
Monday, July 11th, 2011

Take steps to guard the security of information located on your computer.
You’re on the road to the next sales meeting and absolutely need a coffee. You pop in for 20 minutes and use your laptop to browse the Internet. Everything is copacetic until you later hear about a breach to your company’s back-office financial data. Are you to blame?
A source called an “ethical hacker” by CBS News says, “Information you’d send to and from your bank, information coming off of your credit card—any of those types of information you’d rather people not have, goes over WiFi.” Also according to CBS, security experts estimate hackers can easily take $1,000 worth of data from just one hacked computer.
Unfortunately, little exposes your work to greater security risks than latching onto a public Wi-Fi service. The problem is that most people don’t realize the risks. And even fewer have the ability to perform the necessary tasks that would fix it. So what’s a modern business person to do?
Here are some tips on browsing safely:
- Just say no. While this might be unreasonable for road warriors who need to access the Internet at airports and hotel lounges, infrequent users are better off avoiding the temptation to hop on unsecured networks.
- Use a firewall to ensure protection from incoming threats.
- Conceal your files using encryption, so important documents are not accessible by others who are snooping or phishing on the open network.
- Turn off your wireless connection when not in use. Perhaps you are at a coffee shop working on a document but you don’t need to check your email. By turning off the wireless connection, unscrupulous individuals will be cut off from gaining prolonged access to your computer files.
- Don’t enter your Social Security Number or credit card information while using a public network. If you encounter an emergency and need to purchase something, use only the sites that show the padlock symbol and third-part security verification.
- Find the “S”! On sites such as Facebook, you can change your security settings to only login on “https” enabled pages. While these might run a shade slower than regular connections, they prevent all but the most sophisticated hacking attempts. So check website settings to restriction enabling to this higher security setting.
- Ask IT to show you how to disable your computer so it won’t actively search for hotspots. Windows is too user friendly at times, and will look for wireless networks wherever you take your laptop…whether you are trying to log online or not.
- The RJWestmore Online Training System encrypts all password information, for the safety of all of our clients.
Beyond public Wi-Fi risks, there are myriad other ways your personal or business information can be comprised through carelessness or bad practices. Additional tips for keeping data safe:
- Be careful using USB “thumb” drives, which can be easily misplaced. They also are the perfect carrier for viruses and malware. USB drives were the culprit for the spread of the damaging Stuxnet virus which infiltrated industrial computers, including some at nuclear facilities.
- Use passwords. Protecting access to both the laptop and individual files and folders can slow down or discourage hacking attempts. Every week you hear stories about possible data breaches from stolen or lost or laptops that were unprotected.
- Mobile devices can be protected with security apps that can remotely lock and “wipe” your device.
- Train employees how to spot phishing and scam emails that might distribute viruses. Some scammers will even spoof their emails to look like they are coming from a company’s HR department.
Using public Wi-Fi properly requires some technical know-how and common sense. When feasible, only look at public non-identifying sites on the public network, and purchase items or do banking when you are at work or at home. While 24/7 access is nice, you can ask yourself “Do I have to do this now?” If you follow the tips on using public networks and best practices for portable drives and laptops, you will greatly increase your protection from malicious hackers.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: BE SAFE, computer hackers, credit card information, cyber security, encryption, facebook, firewall protection for computer information, flash drives, identity theft, industrial computers, Internet browsing safety, lock and wipe, mobile devices, nuclear facilities, open networks, password encryption, phishing, public wi-fi, remotely lock and wipe, RJW Online Training System, security restrictions, security settings, social security number, stolen or lost laptops, Stuxnet virus, thumb drives, using "https" for extra security, viruses and malware, Wi-Fi risks, wireless connections
Posted in Cyber Security, disaster preparedness, Identity Theft, in the news, online safety training, Public Safety, Uncategorized, Version 2.0 | No Comments »
Monday, June 20th, 2011

Clean air is a safety concern.
For building owners and managers, ensuring tenant and visitor welfare is always of paramount importance. And while there is only so much that can be done to control the quality of the air that enters into a building, it is still important to frequently filter and refresh the air for optimal tenant and visitor health.
Regulations such as the Clean Air Act have saved thousands of lives from diseases such as emphysema, asthma and heart disease. However, there is still much that can be done to control air pollutants to allow everyone to enjoy cleaner air.
What are some of the main contributors to air pollution?
- Carbon monoxide is odorless and tasteless but very poisonous in large quantities. Facilities that operate furnaces and/or automobiles need to provide adequate ventilation and install carbon monoxide alarms to ensure safety.
- Particulate matter is basically “stuff” in the air. This can be man-made or naturally caused, resulting from sources as diverse as burning fossil fuels and power plants to dust storms and wildfires. Particulates have wreaked havoc on the human body since ancient times.
- Nitrogen oxides are the brown plumes of “haze” that can be seen downwind of major cities. The result of high-temperature combustion, such compounds produce smoggy reddish-brown skies.
Before embarking on new policies and procedures for improving a building’s air quality, it’s important to record a baseline. Testing for radon, carbon monoxide and particulate levels can help guide you about unsafe conditions and provide guidance on the priority order for steps to clean the air.
What kind of policies can a company institute to improve air quality?
- If your company is relocating or expanding, avoid purchasing office space that is in close proximity to industrial areas which might produce toxins. Of course, if your property is already located in this type of area, you can take steps to safeguard the air in the interior of the building.
- Don’t allow smoking either in or around your building. Cigarette smoke contains an alarming number of toxins which can remain suspended in the air for long periods of time.
- Review furniture choices in tenant offices. Pieces made of out cheap particle board may contain formaldehyde, which is a known carcinogen.
Cleaning and maintenance tips for air quality:
- Proper cleaning of carpets is essential. Carpets act as a filter or trap for dust mites and other allergens. Without frequent vacuuming with appropriate filters, carpets can outgas airborne toxins.
- Follow suggested maintenance and cleaning guidelines for HVAC systems. Ductwork should be cleaned to remove mold or other contaminants. Filters should be the highest-quality to effectively remove particles down to the smallest micron.
- Janitorial staff should be allowed to open windows or other ventilation, whenever feasible. Fumes from high-grade cleaning products are a serious irritant.
- For residences and businesses in high-humidity areas, consider utilizing dehumidifiers to inhibit the growth of mold.
Unlike other disasters that can be seen or heard, air quality is (by its very nature) a typically invisible problem. As such, it can pose detrimental health effects over long periods of time, making it a silent but deadly killer. Taking steps to clean the air will have a direct effect on tenant happiness and productivity.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: air filters, air pollution, air quality, airborne toxins in air, BE SAFE, building owners, carbon monoxide, carbon monoxide alarms, carcinogens in air, Clean Air Act, dehumidifiers, dust storms, fossil fuels, hvac systems, improved air quality, indoor air quality, outdoor air quality, particulate matter, power plants, property managers, smoking, tenant safety, visitor health, wildfires
Posted in evacuation plan, fire, Hazardous Materials, Health & Welfare, HVAC, in the news, online safety training, Uncategorized, Version 2.0 | No Comments »
Monday, June 13th, 2011

You can get back to work following any disaster.
Your business has planned for any disaster. Fire extinguishers are frequently checked and positioned in the right area. You have a well thought out evacuation route with primary and secondary meeting places. But does your business have a plan for getting back to work after a disaster?
According to the Insurance Information Institute, up to 40 percent of businesses adversely affected by natural or man-made disasters fail to reopen. To be a part of the other 60 percent requires prior planning and a sound disaster recovery and business continuity plan.
Before you begin a disaster recovery plan, you need to take these steps:
- Form an internal team comprised of individuals from several departments who possess deep knowledge about the business. (Include employees from several levels. You wouldn’t want only upper management involved.)
- Build a list of critical processes and services that must be up and running after a disaster. Plans that have specific and tested tasks are critical. For example: “Product ordering available within 24 hours of the disaster.”
- Review your rental agreement for specific terms regarding the landlord’s responsibilities. If your building burns down because of the actions of another tenant, what is your recourse?
- Consider hiring an auditor to review your procedures. These professionals can determine if your plan is unrealistically optimistic or if it includes any logistical holes.
Key disaster recovery plan components to get your business back to work:
- Establish procedures to let all employees know that a disaster has occurred. Ensure personal email addresses and cell phone numbers are available and frequently updated for key disaster implementation personnel.
- Review the disaster to determine if the delay in business functions will be temporary or could last weeks. (The detailed disaster plan should have specific tasks based on the duration of the disaster.)
- Store insurance documents and other critical documents both as scanned images on an off-site server and in hard copies stowed in a safety-deposit box.
- Select alternative warehouse or inventory locations in case primary locations are damaged in a disaster.
- Find alternative locations for business operations. Determine, in the planning stages, which employees need to be congregated together and which ones can work remotely.
- Consider options for manufacturing products if your facility is damaged. Can you lease space from another facility that is under-capacity?
- If your company produces non-perishable items that aren’t custom built, then you should calculate how many days or weeks you can fulfill orders using current inventory. If the disaster will put you out of commission for a month but you can only fulfill 10 days of orders, then you have a problem!
For many businesses, essential business functions can go on even if the organization’s facilities are determined to be unsafe. With cloud computing storing virtual data, real-time chat and other tools, many employees will be able to work from home or gathered together in small groups at remote locations.
Tips for protecting your company data and enabling seamless work productivity after a disaster:
- Task the IT department with finding the best solution for off-site data backup. New advancements in cloud computing allow redundant systems to be set up quickly and inexpensively. Older tape-backup systems can be cumbersome to retrieve or lost in transport–putting your company’s data at risk.
- Consider backing up entire applications and processes, not just data. Nearly every professional function can now be performed virtually.
- Give employees the option to check email from home. Even if “working from home” is not currently part of corporate culture, providing access in advance may help your company in the long run, as employees with ready access to key documents and applications will be well prepared to work immediately following any natural or manmade disaster.
- Protect your intellectual property. If you run a manufacturing company, you might use a proprietary process to make your product. Make sure this information is stored offsite and is not simply located in on-site computers or assembly machines.
For businesses, failure to plan concrete steps necessary for recovering after disasters can result in complete business failure. Creating a disaster recovery and business continuity plan is a worthwhile exercise to encourage your company to consider and manage worst-case scenarios.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: BE SAFE, cloud computing, disaster preparedness, disaster recovery plan, evacuation route, fire extinguishers, getting back to work following a natural or manmade disaster, Insurance Information Institute, intellectual property protection, landlord's responsibilities, planning for disaster, rental agreement, storing information off-site, tenant responsibilities, work productivity following disasters, working from home
Posted in disaster preparedness, earthquake, Emergency Exit, evacuation plan, fire, Floods, Health & Welfare, hurricanes, in the news, online safety training, RJW News/Updates, Survival, Uncategorized, Version 2.0 | 2 Comments »
Tuesday, June 7th, 2011

All passwords for the RJWestmore Training System are fully-encrypted.
With the recent hack of various Gmail accounts by cyber criminals, companies are again casting an eye at ways to ensure data security and circumvent the risks associated with cyber crime. Cyber attacks are particularly difficult for law enforcement because they occur anonymously over great distances and are often conducted by highly intelligent individuals who are skilled at covering their digital tracks.
The disruption caused by cyber attack presents businesses with more than just a minor annoyance. High profile breaches, such as the recent attack on Sony’s PlayStation Network, caused significant losses, as thousands of insecure customers bugged out. As a result, Sony claimed to have lost more than $170 million as a result of the breach.
For some entities, such as utilities or defense contractors, cyber attacks cause disruptions which go far beyond the scope of financial loss. A recent survey of senior level IT professionals indicated that they hold cybercrime to be the most dangerous threat for their business, ranking above the fear of natural disasters.
Details of the Recent Gmail Account Hack:
- Some of the hacked accounts included senior U.S. Government officials, Chinese political activists, and journalists, prompting many to suspect that the Chinese government had something to do with the attack.
- The accounts were compromised through a phishing attack, which involves gaining access to an account by presenting the user with a legitimate-looking, fraudulent emails or texts. (Many bank customers have been caught by phishing schemes where the crook will say he represents the client’s bank and needs user account information)
- The Gmail criminals used information from hacked email accounts to contact and infiltrate other user accounts, since people tend to trust messages sent from someone they know.
What Can Businesses Do to Better Safeguard Electronic Information?
- Establish robust firewalls to prevent intrusions.
- Conduct an internal employee survey to find out how many of your employees are using “1234” for their password. Prepare to be shocked by the results. Require employees to follow set procedures for password creation and changing of passwords at regular intervals.
- A popular method for creating hack-resistant passwords is to think of a phrase such as “Cybercrime is a risk I want to manage.” Then, use the first letter of each word from the phrase to create a password: “CIARIWTM.” Then, to mix it up further, add two or three memorable numbers and a symbol to the mix: CI$AR&IW@TM. Also, use different cases instead of all caps or lowercase letters: Ci$aR&iW@Tm. Breaking a password this complicated will keep hackers at bay, since easily-cracked “1234” passwords are easier targets of opportunity. (This is for the same reason thieves prefer to break into cars that have open windows and keys in the ignition than vehicles that are locked and armed with alarms.)
- Password reset software can be used following a breach to bring passwords back.
- Review outside vendors who have access to your data. Even if your company has state of the art protection, it is worthless if one of your vendors operates in an open environment which can easily be hacked.
- Carefully guard client email lists and account numbers. The recent loss of email data by Epsilon cost the company millions of dollars, as customers canceled their credit cards after they discovered their data had been compromised.
- Run routine security updates on your computer system. But be careful not to click on screen messages from anyone other than the system you subscribe to. Make sure that your employees know they should do a hard reset (manual shut-down) if anything out of the ordinary appears on their computer screens.
A breach not only costs time and money in the short term, but it can be detrimental to customer perception and trust. This is especially true of companies that hold customer data such as social security numbers or financial information. Virtual disasters should demand the same foresight and planning as natural large-scale events such as floods, fires and earthquakes.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: band customers, BE SAFE, cyber attacks, cyber crime, cyber criminals, data security, digital tracks, encrypted passwords, Episolan, firewalls, Gmail Accounts, hacked accounts, hard reset, IT professionals, password protection, password reset software, phishing schemes, safeguarding electronic information, Sony's PlayStation Network
Posted in Cyber Security, disaster preparedness, Identity Theft, in the news, online safety training, Public Safety, RJW News/Updates, Uncategorized, Version 2.0 | No Comments »
Monday, May 23rd, 2011

Disasters come in all shapes and sizes. Make sure you're prepared!
With the Japan earthquake, frequent hurricanes, and massive tornadoes, many are wondering if we should expect more and bigger disasters. Major disasters by their very nature are unpredictable, which further enforces the need to imagine worst-case scenarios when implementing or rehearsing disaster response efforts.
The effect of some disasters, such as floods and hurricanes, can be minimized by advanced planning. For instance, governments can build levees and coastal swamp areas can be left undeveloped to provide natural flood protection. If the origins of a disaster come from beyond our planet or miles under the surface, then prevention is impossible, and preparation and planning are the only possible means of recourse.
Solar Flares are a known sun phenomena that affect communications on earth. In the past, such interruptions were temporary and were limited to certain types of devices and services. However, scientists who study solar storm patterns now contend that the severity of storms is cyclical and we are now entering an intense phase.
- NASA officials have equated a large solar storm to a “bolt of lightning” that could damage electronics and communications’ equipment around the globe.
- Solar flares dramatically change the earth’s magnetic field, which could cause serious consequences for satellites, computers, handheld devices and myriad other items.
- If international power grids fail, potential losses are estimated to be in the trillions.
- Solar storms are monitored by the appropriately named Space Weather Prediction Center, which is run by the National Oceanic and Atmospheric Administration.
Disasters come in all shapes and sizes. Make sure you’re prepared for each type. On the west coast, scientists are concerned about what they refer to as an ARKstorm, a massive storm that dumps rain on California, Oregon, Washington, and Nevada for up to two weeks straight. The storms pull so much heat and moisture, that they develop “atmospheric rivers.” Such rainfall amounts would produce massive flooding in the California central valley and in major metropolitan areas. It would simply be a case of too much water with nowhere to go.
- Such a storm is based upon historical precedent, with winter rains in 1861 and 1862 leaving some parts of central California completely impassable. In San Francisco, nearly 30 inches of rain was reported.
- The USGS offers a video titled “This is ARKstorm” that some might consider to be a little over the top. But it does clearly describe the possible effects.
- Projected damage estimates are pegged at several hundred billion dollars.
“Yellowstone Caldera” might sound like the latest trendy micro-brew. But it actually refers to a potential “super volcano” that could erupt in Yellowstone National Park. Yellowstone sits on a “hotspot,” which is an area where molten mantle rock moves towards the surface over time. As it moves closer, it can become trapped, and needs release of pressure to prevent catastrophic explosions.
- The latest eruption occurred only 640,000 years ago, which is a very long time compared to a human lifetime, but a relatively recent event geologically speaking.
- Half of the United States could be covered in ash.
- Global cooling would result from atmospheric sun-blocking particles, restricting agriculture and leading to food shortages.
The existence of such mega-disasters underscores the broader point of knowing there are various risks and that it is necessary to do your best to plan ahead and prepare for unforeseen contingencies. While you certainly shouldn’t live your life in a potential state of abject fear, it is important to take time to consider the unknown.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: ARKstorm, atmospheric rivers, BE SAFE, coastal swamp areas, disaster response, flooding in California, floods, hotspots, hurricanes, Japan Earthquake, NASA officials, natural flood protection, preparation and planning for disaster, Solar flares, Space Weather Prediction Center, super volcano, tornadoes, volcanic eruptions, worst-case scenarios, Yellowstone Caldera
Posted in disaster preparedness, earthquake, fire, Floods, Hazardous Materials, Health & Welfare, hurricanes, in the news, online safety training, Survival, Tropical Storms, Tsunami, Uncategorized, Version 2.0 | No Comments »
Monday, April 18th, 2011

The Dept of homeland Security is using social media to alert the public about disasters.
Very shortly, news network viewers will no longer find out about updates via color-coded threat levels from the Department of Homeland Security. The current threat-level chart will be replaced by a two-level threat system known as the National Terrorism Advisory System. The first threat level will be coined “elevated,” and would warn about a credible threat, but not list possible targets.
A distinct difference to the previous system is that the two-level system will provide a start and end date for the threat. The second level will be “imminent” when law enforcement officers working with DHS determine a credible threat will very likely be attempted against certain targets. This level of alert would continue for not more than seven days, but could be extended. DHS will also incorporate social media alerts into the two-level system, recognizing the reach and the importance of such networks in the fast sharing of information.
First put into use in March 2002, the current system (officially known as the Homeland Security Advisory System), was established in response to the devastating 9/11 terrorist attacks. The system initially came under frequent criticisms, with many individuals claiming the threat level was often raised for political motives to incite citizen unrest. Others claimed the threat level did not move sufficiently to recognize actual threats, and was often held at an elevated status level.
According to DHS, the risk of terrorist attacks on U.S. soil remains, and citizens are encouraged to remain vigilant and report suspicious behavior. Law enforcement is continually training for possible attacks, even participating in testing exercises to measure readiness.
This type of readiness was evident in the thwarted New York’s Time Square bombing attempt in 2009, where a quick-thinking street vendor alerted authorities to a smoking van. The terror alert system reminds citizens about the threat of terrorism and encourages common sense as well as a broader sense of civic responsibility.
Government officials announced that terror alerts and information about threats will be distributed via two primary social networks when deemed appropriate, Twitter and Facebook. The department’s Twitter alerts page is @ntasalerts. The Department of Homeland Security’s Facebook page can be found at Facebook.com/HomelandSecurity. In some cases, distribution of specifics regarding an alert could jeopardize ongoing investigations. In such cases, information about terror threats might not reach the public until after the alleged terrorists are captured and the threat has been mitigated.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: BE SAFE, Dept. of Homeland Security, facebook, Facebook.com/Homeland Security, National Terrorism Advisory System, social media alerts, Time Square Bombing, twitter
Posted in Anthrax, disaster preparedness, earthquake, Emergency Exit, evacuation plan, fire, Floods, Hazardous Materials, Health & Welfare, Heart Health, hurricanes, in the news, online safety training, RJW News/Updates, Tropical Storms, Tsunami, Version 2.0 | No Comments »
Monday, April 11th, 2011

Take steps to help children cope following disasters.
Whether children personally experience trauma, watch events unfold on television or overhear adult discussions, natural and manmade disasters can leave them feeling frightened, confused and insecure. To help kids cope, parents, teachers and friends should take steps so they understand how to easily identify and reduce disaster-related stress.
Identifying Risk Factors
While individual reactions to natural and manmade disasters vary, there are some common denominators in young folks who experience stress brought on by emergency situations such as fires, earthquakes, tsunamis, tornadoes, hurricanes, terrorism and the like. To help you identify risk factors, consider these common childhood reactions to disaster:
- Fear, especially at night
- Sadness
- Bedwetting
- Sleep disturbances and nightmares
- Separation anxiety, clinging, dependant behavior
- Anger
- Acting out with whining or tantrums
- Physical aggression
- Problems in school
- Unexplained aches and pains
Although it is normal for both children and adults to react for a time to disasters near and far, for some, response to abnormal events can lead to more substantial, enduring psychological distress. Particularly at risk for this more serious, sustained negative behavior are children who have been directly exposed to physical disasters—such as those who were evacuated from their homes, have come in close contact with accident victims, witnessed deaths, suffered personal injuries or feared for their life and safety.
Also significant are secondary effects of disasters such as temporary changes in living arrangements, interruption in communication with friends and social networks, loss of personal property, parental unemployment and costs incurred during recovery to return the family to pre-disaster life and living conditions.
In most cases, primary and secondary symptoms will diminish over time. But for those who were directly exposed to disasters, reminders may occasionally pop up such as high winds, smoke, cloudy skies, sirens, or aftershocks.
No matter the emergency, the ability of children to cope with disasters or emergencies is often tied to the way their parents cope. Kids are bright; so they can detect adult fears and sadness. So the best way to reduce trauma for kids is to take steps to effectively manage your own feelings as parents are almost always the best source of support for children in disasters.
Prior to disasters, FEMA advises the best way to establish a sense of control and to build confidence in children is to engage and involve them in preparing a family disaster plan. After a disaster, children can contribute to a family recovery plan.
After the Disaster/How to Help
- Encourage children and adolescents to share their thoughts and feelings.
- Clarify misunderstandings about risk and danger by listening to children’s concerns.
- Maintain a sense of calm by validating children’s concerns and perceptions.
- Listen to what the child is saying.
- If a young child asks questions about the event, answer them.
- If a child has difficulty expressing feelings, allow the child to draw a picture or tell a story of what happened.
Suggestions to Help Reassure Children
- Hug your kids. Physical affection can restore feelings of security.
- Share just enough details about the event to assuage fears without contributing to insecurity.
- Quickly reestablish a daily routine.
- Involve kids in your efforts to return to normal.
- Praise responsible behavior.
- Monitor media exposure.
- Take advantage of available support networks.
If, despite your efforts, your child continues to exhibit stress, and particularly if the reactions worsen over time or interfere with daily behavior at school, home, or with other relationships, it might be time to call in a professional. Seek assistance from a primary care physician, mental health professional or a member of the clergy.
For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
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Tags: BE SAFE, Coping after disasters, disaster-related stress, earthquakes, enduring psychological stress, evacuation, fears, FEMA, fires, hurricanes, manmade disasters, monitor media exposure, natural disasters, risk factors, sadness, secondary effects of disasters, terrorism, tornadoes, trauma, tsunamis
Posted in Children and Disasters, disaster preparedness, Emergency Exit, evacuation plan, fire, Floods, Health & Welfare, hurricanes, in the news, online safety training, Survival, Tropical Storms, Tsunami, Uncategorized, Version 2.0 | No Comments »
Monday, March 14th, 2011

There are lots of resources for nuclear preparation.
All of us at RJWestmore, Inc. want to extend our sympathies to those who were affected by the 8.9 earthquake and resulting tsunamis that ravaged Japan last Friday. Sources report the death toll at a staggering 2,800. With thousands of people remaining missing, the total number of casualties is expected to exceed 10,000.
As if the earthquake and tsunami disaster were not enough, Japanese nuclear scientists are warning of a possible related reactor-explosion. Shortly after the earthquakes and tsunami, explosions are said to have occurred when zirconium alloy casings of reactor fuel rods were exposed to air, causing the rods to overheat and release hydrogen gas.
With a second hydrogen blast on Monday morning destroying the outer walls of one of the reactor units, Japanese nuclear specialists are struggling to cool three affected units at the Fukushima-1 Nuclear Power Plant. The events have the Far East bracing for a potential large-scale disaster.
Cooling systems are said to be malfunctioning, and, according to Japan’s Nuclear and Industrial Safety Agency (NISA), the plant is in danger of a meltdown, though they guarantee that, “There is no possibility of a Chernobyl-style accident at the site.” The events have led Japan to appeal to the United States for help.
In the midst of this news, it is timely that we take the opportunity to advise our clients and friends about steps to take in order to prepare for and react to potential disasters of this magnitude.
All RJWestmore Training System subscribers have proprietary access to life-saving information about effectively dealing with, among other things, both tsunami and radiation-related incidents.

RJWestmore Training System subscribers have access to lots of great resources.
Another valuable resource is offered by FEMA—An In-depth Guide to Citizen Preparedness (IS-22), called: Are You Ready? FEMA’s most comprehensive source on individual, family, and community preparedness, the PDF provides current and up-to-date disaster preparedness information to reference if there is, among other things, an imminent terrorist or strategic nuclear attack threat. The downloadable booklet includes the following sections relative to earthquakes, tsunamis and nuclear accidents:
Why Prepare
Basic Preparedness
Getting Informed
Emergency Planning and Checklists
Assemble Disaster Supplies Kit
Shelter
Hazard Specific Preparedness
Practicing and Maintaining Your Plan
Natural Hazards
Earthquakes
Landslide and Debris Flow (Mudslide)
Tsunamis
Technological Hazards
Hazardous Materials Incidents
Nuclear Power Plants
Terrorism
General Information about Terrorism
Explosions
Biological Threats
Chemical Threats
Nuclear Blast
Radiological Dispersion Device (RDD)
Recovering from Disaster
Another great resource is available from the CDC. So be sure to check it out.
Familiarize yourself with the FEMA and CDC information and, if you are a safety training subscriber, the RJWestmore materials. When faced by a potential nuclear incident, take these preliminary safety steps:
1. Decide to Stay or Go.
First, you must decide first if you need to prepare where you are or attempt evacuation. The nature of the threat, your prior preparations, and your confidence in your sources of information should inform your decision. If you know that you do not plan to stay at your own home or place of business or in the general vicinity, see step #2:
2. Evacuate?
If you are considering evacuation, make sure that leaving your current location is worth the associated risk. You won’t want to get stuck between your current location and destination, as returning will not be easy. If you fail reach your destination, you may be exposed to nuclear fallout without shelter.
3. Delegate!
Because time is of the essence, quickly delegate and assign tasks to various adult family members and/or colleagues. Your first priorities should be handling any medical emergencies and arranging for food, shelter, water and emergency provisions.
When a disaster of any scale strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: 8.9 Earthquake, Are You Ready?, Basic Emergency Preparedness, BE SAFE, Biological Threats, CDC, Chemical Threats, Chernobyl-style accident, earthquakes, Explosions, FEMA, Hazardous Materials Incidents, In-Depth Guide to Citizen Preparedness, Japan Earthquake, Japan Tsunami, Landslide and Debris Flow, Natural Hazards, NISA, nuclear attack threat, Nuclear Blast, Nuclear Power Plant, Radiological Dispersion Device, reactor, Recovering from Disaster, RJWestmore Safety Training System, Technological Hazards, terrorism, terrorist attack, Why Prepare?
Posted in disaster preparedness, evacuation plan, Health & Welfare, in the news, online safety training, Public Safety, Survival, Tsunami, Uncategorized, Version 2.0 | No Comments »
Monday, March 7th, 2011

Save a life. Give blood.
Victims of disasters large and small almost always enjoy relief provided by the Red Cross. But not everyone is aware of the myriad ways that the American Red Cross goes beyond delivering basic first-responder assistance to deliver essentials such as blood and related supplies, CPR, First Aid training and more.
To recognize the important role of this venerable organization, each March is classified as American Red Cross Month. American Red Cross Month has a 68-year history which began in 1943 during the presidency of Franklin Roosevelt, who was the honorary chairman of the Red Cross at the time. His goal of raising $125 million was surpassed when $146 million in gifts rolled in, prompting Roosevelt to call the effort “the greatest single crusade of mercy in all of history.”
Continuing the history of presidential promotion of the American Red Cross Month, President Obama recently released a proclamation that detailed the vital role the organization plays in disaster recovery efforts.
How you can help:
- Host a blood drive for your tenants. As host, you only need to provide a location and publicize the event. The Red Cross will manage donations and distribute funds.
- Distribute donation information. A great option for those who would rather remain behind the scenes, the Red Cross offers a video detailing this process.
- If you are interested in donating platelets, plasma, or double red cells, drop by an American Red Cross Blood Donation Center.
Corporations and individuals can help support the American Red Cross through other means:
- Donate your frequent flier miles! Major carriers including Continental, United, US Airways and Delta allow the transfer of miles to the American Red Cross to help cover travel expenses for Red Cross volunteers.
- Donate Hotel Loyalty Points. Several major hotel chains offer the option of transferring guest points to the Red Cross so they can be used to accommodate people who are displaced by disasters.
- Become a volunteer! A searchable database is available to help you discover volunteer opportunities in your area.
- It’s important to get a sense of the scale of relief and services that are provided by the American Red Cross in order to understand the organization’s needs. The American Red Cross:
- Responds to nearly 200 disasters a day throughout the United States.
- Supplies blood and blood products to 3,000 hospitals.
- Manages the 38,000 blood donations are needed every day.
- Alerts the public when supplies run low.
- With 650 chapters and more than 30,000, the American Red Cross manages logistical and operational planning which requires considerable resources.
The American Red Cross is an integral part of our society, helping not only with large-scale disasters, but also assisting individuals who are involved in accidents and anyone who wants to prepare to administer First Aid.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
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Tags: BE SAFE, blood, blood drives, blood products, CPR, disaster victims, donate frequent flier miles, donate hotel loyalty points, Donation Center, FDR, FIRST AID, local blood bank supplies, March is American Red Cross Month, President Obama
Posted in disaster preparedness, evacuation plan, Health & Welfare, Heart Health, in the news, laws/codes, online safety training, RJW News/Updates, Uncategorized | No Comments »