Archive for the ‘Health & Welfare’ Category
Sunday, September 11th, 2011

RJWestmore, Inc will never forget the events of 9/11.
Part 4 of a 4-part series
In honor of the 10-year anniversary of 9/11, we have devoted three of our past four blog posts to discuss the 10 lessons the world has learned from that fateful day. We have tried to use our voice as experts in safety and disaster training to recommend emergency precautions that you should take now to give you and your family, friends, employees and colleagues the best chance of surviving another terrorist attack. In this, our fourth and final installment, we’ll cover the final lessons we’ve learned since that fateful day.
Remembering 9/11:
The September 11 attacks were a series of four coordinated suicide attacks by al-Qaeda upon the United States on Tuesday, September 11, 2001. On that morning, 19 al-Qaeda terrorists hijacked four commercial passenger planes. The hijackers intentionally crashed two of the airliners into the Twin Towers of the World Trade Center in New York City, killing everyone on board and thousands of people working in the buildings.
Both towers collapsed within two hours, destroying nearby buildings and damaging others. A third airliner was crashed into the Pentagon. Hijackers redirected the fourth plane toward Washington, D.C., targeting either the Capitol Building or the White House, but were diverted when passengers tried to retake control. The airliner crashed in a field in rural Pennsylvania, leaving no survivors.
Nearly 3,000 victims and 19 hijackers died in the attacks. Among the 2,753 victims who died in the attacks on the World Trade Center, there were 343 firefighters, 60 police officers from New York City and the Port Authority, and 8 private EMTs and paramedics. Another 184 people were killed in the attack on the Pentagon. The overwhelming majority of casualties were civilians, including nationals of more than 70 countries.
Lessons about terrorism we’ve learned from 9/11:
- Clean-up could take many months and cost millions. Counting the value of lives lost as well as property damage and lost production of goods and services, losses associated with the events of September 11, 2001 exceed $100 billion. According to the Institute for the Analysis of Global Security, “The loss in stock market wealth—the market’s own estimate arising from expectations of lower corporate profits and higher discount rates for economic volatility—the price tag approaches $2 trillion.” The best way to prepare for this type of hit is to try to prevent attacks. As a nation, over the past 10 years, we have improved security on many levels. As a building owner or property manager, make sure you take precautions to beef up security.
- Public fear, fed by extensive media coverage, may continue for a prolonged period of time. As a result, workplaces, government offices and schools might be closed. According to the Huffington Post, television stations broadcasted more than 3,000 hours of 9/11 coverage. And while much of that coverage was desirable and understandable, portions might have been unnecessary and contributed to anxiety…especially among children. If another large-scale terrorist attack occurs, monitor the amount of associated television programming you allow your children to view. Likewise, try not to watch every televised minute of disaster coverage, yourself. While you will benefit from information about things like restrictions on transportation, make sure you take breaks from the madness to eat and rest and talk to people in the real world.
- Terrorism has many faces. Racial profiling is not only unfair but insufficient because terrorists come in all shapes and sizes. Consider terrorists like the Unabomber Ted Kaczynski, Timothy McVeigh, Clayton Lee Waagner, Irv Rubin or the two females who have been blamed for the Twin Metro Blasts in Moscow. Terrorists don’t always wear turbans and speak Arabic. So pay attention to anything out of the ordinary and report it to local authorities.
- The world was forever changed by the events of 9/11. Time Magazine writer Nancy Gibbs wrote that we, as Americans, now share: “a sharp resolve to just be better, bigger, to shed the nonsense, rise to the occasion.”
As you honor the innocent and brave folks who died on that fateful day in September 10 years ago, give note to portraits of courage, self-sacrifice and hope instead of focusing on images of the jets and the flames. Paying homage to the brave will encourage us all.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: 10 Lessons Learned from 9/11, Al-Qaeda, BE SAFE, Clayton Lee Waagner, different faces of terrorism, Institute for the Analysis of Global Security, Irv Rubin, Pentagon attacks, public fears about terrorism, remembering 9/11, terrorism, terrorist attacks, Time Magazine reports about 9/11, Timothy McVeigh, Twin Metro Blasts in Moscow, twin towers, Unabomber Ted Kaczynski, World Trade Center
Posted in Children and Disasters, disaster preparedness, Emergency Exit, evacuation plan, Health & Welfare, in the news, Public Safety, September 11, Terrorist Attacks, Tropical Storms, Uncategorized, Version 2.0 | 1 Comment »
Tuesday, September 6th, 2011

We can learn from things that are handled right in natural disasters.
Recent events, such as Hurricane Irene, the east coast earthquake and this year’s tornadoes in Tuscaloosa and Joplin are critical reminders about the importance of preparedness. So we’d like to take a one-week break from our ongoing series about lessons learned from 9/11 to discuss ways that you and your community can prepare for natural disasters. It seems particularly fitting we do so now, since September is National Preparedness Month.
FEMA Administrator Craig Fugate kicked off National Preparedness Month last week with a visit to New York. He posed one important question: “Are you ready?”
As active members National Preparedness Month Coalition, we at RJWestmore Inc. would like to echo Fugate’s implied call to action. We believe the more people are aware of available online and real world tools, the more prepared they will be to cope and bounce back when disasters strike.
A great way to learn how to prepare is to learn from past mistakes. This method is effective because people are always quick to point fingers and paws and complain. But let’s take a different tact this week, by learning from what went right in the recent events on the east coast as well as Missouri and Alabama.
Hurricane Irene: For Washington, D.C., Hurricane Irene was not only the most dangerous weather system to rip through Washington in some time, but it was also a test of whether the beleaguered power company, Pepco, could claw its way out of the basement of public opinion by keeping the lights on and restoring them when they blinked out.
Pepco’s response was to make automated phone calls alerting citizens before the hurricane hit and then to restore power within 24 hours to 140,000 of the 220,000 affected customers. Fewer homes served by Pepco in the District and Maryland suburbs lost power than did those served by neighboring power companies. Pepco bounced back from bad PR by keeping lines of communication open with their customer base. Whatever line of business you are in, make communication an integral part of your emergency management plans.
East Coast Earthquake: Immediately after the 5.9 earthquake centered near Mineral, Virginia, the FAA ordered planes at airports around the country to stay on the ground rather than fly to airports in New York, Philadelphia, New Jersey, Washington, D.C., and Virginia where traffic was temporarily halted. Among major airports in the region, only New York’s LaGuardia continued operations throughout the day. But by late afternoon, traffic at all the airports was returning to normal, although delays were expected into the evening. Controlling transportation is crucial to effective disaster management.
Tornadoes: According to an article in USA Today, the Alabama tornado killed 41 people, devastated vital parts of the city’s infrastructure, destroyed or damaged more than 7,000 buildings and affected 10% of local businesses. It was part of a system of twisters that killed 238 people in Alabama alone and another 100 or so in other states across the South.
Tuscaloosa is said to be further along the road to rebuilding than Joplin, Mo., which was struck by a tornado that killed at least 125, blasted 2,000 homes, took out one of the city’s two hospitals, ravaged big-box stores and smashed several hundred small businesses.
Thankfully, funds for survivors and reconstruction are coming in from many sources, including the Federal Emergency Management Agency (FEMA) and other federal agencies, state and local governments, private insurers, volunteer and faith-based organizations and other non-governmental sources.
Although the rebuilding efforts will likely take years and millions of dollars, thanks to coordinated efforts of state and federal agencies, these devastated communities are on their way to recovery. Handling any large scale disaster, whether manmade or natural, requires coordination and cooperation.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: 9/11, Are You Ready?, BE SAFE, damage to infrastructure in emergency, East Coast Earthquake, East Coast Earthquake response, Federal Emergency Management Agency, FEMA, Hurricane Irene, lessons learned from natural disaster response, online tools for emergency response, online tools for preparedness, Pepco PR nightmare, Pepco PR recovery, Pepco utility response following disaster, rebuilding efforts, September is National Preparedness Month, tornadoes, Tornadoes in Jopllin, tornadoes in Tuscaloosa, transportation during disasters, transportation following disasters, USA Today, Washington DC Hurricane Irene
Posted in Children and Disasters, disaster preparedness, earthquake, Health & Welfare, Holistic Approach to Disaster Planning, hurricanes, in the news, Public Safety, September 11, Survival, Travel Safety, Tropical Storms, Uncategorized | 1 Comment »
Sunday, August 21st, 2011

We are continuing our series of reflections on 9/11
Second in a series about 9/11
With the 10-year anniversary of 9/11 just around the corner, we are devoting five weeks to discuss the 10 lessons the world has learned from that fateful day and recommend emergency precautions that you should take now to give you and your family, friends, employees and colleagues the best chance of surviving another terrorist attack.
Two of the 10 things we’ve learned from 9/11:
2. We can’t afford to take our safety for granted. The aftermath of 911 will likely be with us in perpetuity. The plus side to this is that many people now realize they should take steps to protect themselves and prepare for potential future attacks.
Prior to the events of September 11, 2001, many of us took our safety for granted. Doing so was easy. After all, planes generally took off and landed as scheduled. Going to work was relatively uneventful. Multi-million dollar buildings stood tall.
All of that changed when pilots hijacked planes and, in a coordinated suicide effort led by al-Qaeda, crashed into the Twin Towers of the World Trade Center and the Pentagon. A third plane which was likely headed for either the Capital or the White House was overtaken by passengers and crashed in a field in Pennsylvania. Thousands of workers and civilians died in what has since become known as the greatest terrorist attack on American soil in history.
The good news is that, as a nation, we have learned. We have learned to recognize threats and to take action in order to ward off potential assaults against our country. Security is tighter now than it has ever been. And, as a result, we are safer. In fact, the likelihood of broad attacks involving multiple agents has actually decreased since 2001.
What’s more, because we are no longer naïve about potential threats to our personal and national safety, we are more willing to participate in drills and develop emergency preparedness plans. For those of us in the safety training business, this is good news because we have long understood the importance of preparation. In fact, at RJWestmore, Inc. has been providing safety and security solutions to commercial real estate companies for more than 20 years. Our mission is to save lives through training with the motto “BE SAFE!”
You can take an active part in your own safety by observing National Preparedness Month (NPM) in September. Sponsored by FEMA, the month-long campaign encourages citizens to get a kit, make a plan and be informed. Leading by example, RJWestmore, Inc. is a member of the NPM Coalition.
2. Terrorism can cause thousands of casualties and/or extensive damage to buildings as well as infrastructure. According to the Institute for the Analysis of Global Security, the terrorist attacks on September 11, 2001 cost nearly $2 trillion.
Small Business—Cyber security firm Symantec reports that, despite the plethora of information about terrorism attacks, most small business owners remain unprepared. Don’t wait until it’s too late. The cost of training your employees to act and assemble simple disaster kits is far less than what you will lose if and when you and your colleagues face another terrorist attack. Potential threats include cyber security. So make sure your information systems are secure.
Property Owners & Managers—Emerald Research reports that terrorist attacks on buildings are becoming an increasing threat. So it is essential that property managers prepare for potential attacks. Building owners and managers should understand the types of devices used by terrorists and assess the threat, determine how buildings can be physically protected and the ways that property managers should respond to perceived threats, both proactively and reactively.
As our series continues, we’ll examine the remaining eight lessons we’ve learned from 9/11 so you and your loved ones and colleagues will BE SAFE. Once you have determined the possible events and their potential affects to your community, you’ll want to discuss them with your family, friends and coworkers.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: $2 trillion in damage from 9/11, 10-year anniversary of 9/11, Al-Qaeda, BE SAFE, building owners, cyber security, damage to infrastructure, developing emergency preparedness plans, Emerald Research, national preparedness month, participating in safety drills, property managers, Small Business reactions to terrorist threats, surviving terrorist attacks
Posted in Cyber Security, disaster preparedness, evacuation plan, Fire Safety, Health & Welfare, in the news, Public Safety, Survival, Terrorist Attacks, Travel Safety, Uncategorized, Version 2.0 | 1 Comment »
Monday, August 15th, 2011

We will never forget the events of Sept. 11, 2001
The first in a series about 9/11
With the 10-year anniversary of 9/11 just around the corner, we would like to take the next five weeks to discuss the lessons the world has learned from that fateful day and recommend emergency precautions that you should take now to give you and your family, friends, employees and colleagues the best chance of surviving another terrorist attack.
Remembering 9/11:
The September 11 attacks were a series of four coordinated suicide attacks by al-Qaeda upon the United States on Tuesday, September 11, 2001. On that morning, 19 al-Qaeda terrorists hijacked four commercial passenger planes. The hijackers intentionally crashed two of the airliners into the Twin Towers of the World Trade Center in New York City, killing everyone on board and thousands of people working in the buildings.
Both towers collapsed within two hours, destroying nearby buildings and damaging others. A third airliner was crashed into the Pentagon. Hijackers redirected the fourth plane toward Washington, D.C., targeting either the Capitol Building or the White House, but were diverted when passengers tried to retake control. The airliner crashed in a field in rural Pennsylvania, leaving no survivors.
Nearly 3,000 victims and 19 hijackers died in the attacks. Among the 2,753 victims who died in the attacks on the World Trade Center, there were 343 firefighters, 60 police officers from New York City and the Port Authority, and 8 private EMTs and paramedics. Another 184 people were killed in the attack on the Pentagon. The overwhelming majority of casualties were civilians, including nationals of more than 70 countries.
Ten things we’ve learned from 9/11:
- We can’t afford to take our safety for granted. The aftermath of 911 will likely be with us in perpetuity. The plus side to this is that many people now realize they should take steps to protect themselves and prepare for potential future attacks.
- Terrorism can cause thousands of casualties and/or extensive damage to buildings as well as infrastructure. According to the Institute for the Analysis of Global Security, the terrorist attacks on September 11, 2001 cost nearly $2 trillion.
- Security-related incidents will impact transportation. The 9/11 attacks affected public transit, commuter rail, commercial vehicles and ferries, and resulted in the need for significant road repairs. Further, restrictions could be placed on domestic and international travel and citizens may be asked to evacuate and avoid certain roads or areas for their safety.
- Law enforcement involvement is necessary at local, state and federal levels due to the criminal nature of any and all terrorist attacks.
- Resources for physical and mental health in affected communities will likely be overwhelmed.
- Public fear, fed by extensive media coverage, may continue for a prolonged period of time.
- Workplaces, government offices and schools might be closed.
- Terrorism has many faces. Osama bin Laden, Timothy McVeigh, a female suicide bomber…terrorism has many faces. And, as MSNBC travel columnist James Wysong notes: “We must never judge a book by its cover.”
- Clean-up could take many months and cost millions.
- As a people, we share what Time Magazine writer Nancy Gibbs called, “a sharp resolve to just be better, bigger, to shed the nonsense, rise to the occasion.”
What You Can Do to Prepare
Referring to these ten lessons, in our next several blog posts, we’ll examine specific steps you can take so you and your loved ones will BE SAFE. Once you have determined the possible events and their potential affects to your community, you’ll want to discuss them with your family, friends and coworkers.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: 10-year anniversary of 9/11, 2001; 9/11, aftermath of 9/11, Al-Qaeda, BE SAFE, female suicide bomber, hijackers, How to prepare for terrorist attacks, Institute for the Analysis of Global Security, MSNBC, Osama bin Laden, remembering 9/11, September 11, terrorism has many faces, things we've learned from 9/11, Timothy McVeigh, Twin Towers' attack, World Trade Center
Posted in disaster preparedness, Emergency Exit, evacuation plan, Health & Welfare, in the news, online safety training, Public Safety, Survival, Terrorist Attacks, Travel Safety, Uncategorized, Version 2.0 | No Comments »
Tuesday, August 9th, 2011

BE SAFE: Don't ever leave your car running in the garage, even if the door is open.
Hundreds of lives are lost each year through exposure to an invisible, odorless, colorless toxic gas called Carbon Monoxide (CO). CO also sends thousands of exposed victims to Emergency Rooms to seek treatment. Impossible to see, taste, or smell, CO can kill you before you are even aware of its presence in your home or office.
Although many of us have heard about the dangers of CO poisoning, few realize the many sources the gas can come from—gas-fired appliances to domestic heating systems, charcoal grills and wood-burning furnaces, blocked flues in fireplaces, inadequate ventilation in living areas or places of work and motor vehicles.
One reason CO is so dangerous is that low levels of exposure can mimic symptoms that might easily be mistaken for the flu. Headaches, dizziness, disorientation, nausea and fatigue send people to bed to catch up on rest. But if CO poisoning is the real culprit, affected individuals could drift off to sleep, never again to awake.
The effects of CO exposure can vary greatly from person to person depending on several factors:
- Age
- Overall Health
- Concentration of Carbon Monoxide Poison
- Length of Exposure
Health professionals believe that certain groups of people are more at risk if exposed to Carbon Monoxide:
- Unborn Babies
- Infants
- Children
- Senior Citizens
- People who suffer from heart or lung problems
Here’s how you can protect yourself, your employees and/or coworkers and your family:
- Install at least one Carbon Monoxide alarm that features an audible warning signal near the areas where people sleep and just outside of every bedroom or office door. Make sure alarms have been approved by a nationally recognized laboratory.
- Since Carbon Monoxide alarms are designed to measure levels of CO over time and sound only after levels reach a certain concentration, some healthy adults may not think the alarm is accurate since they might not experiencing noticeable symptoms when they hear the alarm. So don’t ignore your CO alarm. If it goes off, heed the warning.
- Don’t ever use your stove or oven to heat your home.
- Hire a qualified professional to check all fuel burning appliances, furnaces, vents and chimneys regularly.
- Don’t use charcoal grills or hibachis in your home, office or garage.
- Never keep a car running in a garage. Even if the garage doors are open, normal circulation will not provide enough fresh air to reliably prevent a dangerous buildup of gas.
- When purchasing a new or existing home, make sure qualified technicians have evaluated the integrity of heating systems and cooking equipment, as well as sealed spaces between garages and homes. A Carbon Monoxide alarm could save your life.
If Carbon Monoxide Detector Sounds:
(Even if no one is feeling ill):
- Silence the alarm.
- Turn off appliances and all sources of combustion
- Open all doors and windows for ventilation
- Call qualified professionals to investigate the possible source of CO buildup
(If people feel the effects of CO poisoning):
- Evacuate occupants immediately.
- Determine which occupants are ill and assess their symptoms.
- Call 911. Relaying information to the dispatcher, include how many people feel ill.
- Do not re-enter the home without the approval of a fire department representative.
- Call qualified professionals for repairs
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
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Posted in Air Quality, Children and Disasters, disaster preparedness, evacuation plan, Hazardous Materials, Health & Welfare, HVAC, in the news, online safety training, Public Safety, Survival, Uncategorized | 1 Comment »
Sunday, July 31st, 2011

The Golden Guardian program helps agencies prepare for disaster response and recovery.
The Golden Guardian is an annual event that tests the responsiveness and readiness of a particular area of California for specific disasters. First implemented in 2004, it is now an annual statewide exercise that tests state and local government agencies, volunteer organizations and other entities. The Golden Guardian is the largest disaster planning event of its kind.
The result of multiple agency cooperation, Golden Guardian plans are developed by FEMA Region IX and the California Emergency Management Agency (Cal EMA), among others.
Each year, the Golden Guardian event has a certain theme which reflects on the risks of a potentially devastating natural or man-made disaster. For 2011, the theme was flooding for the inland region of the state. The event brought together several agencies including the Inland Region Emergency Operations Center, the State Operations Center, federal agencies and partners in the private sector. From May 17th through the 19th, these agencies worked together to forecast the impact of a major flood and examine where responsibilities would lie for cleanup and evacuation as well as health and food assistance efforts. The risk of a major flood is demonstrated by scientists who detailed the availability of an ARKstorm for inland California. This massive storm could potentially create a flooded area 300 miles long and up to 20 miles wide in the Central Valley of California.
The theme for 2012 is a major earthquake in Southern California. For 2013, the theme is a catastrophic earthquake in the Bay Area, for 2014, it is Northwest Coast earthquake and tsunami risks, and in 2015, the theme is civil disturbance. The 2012 event is intended to open discussion about the entire scope of disaster response—from evacuation routes to shelters for domestic animals. A comprehensive review of readiness, the 2012 event will cover such issues as:
- Protocols for airlifting supplies, including the establishment of offshore Naval resupply ships if necessary.
- A review of the “Hub and Spoke” concept of focusing assistance efforts on areas where affected individuals will congregate, such as stadiums, schools and open areas
- Stabilization of public utilities in order to support infrastructure for critical care facilities
- Management of public information announcements such as traffic guidelines or water safety alerts that will help citizens manage the disaster
- Estimation about the number of fires resulting from earthquakes and also calculations about the water and personnel needed to combat the fires
Preparation and knowledge are always critical for handling emergencies with speed and sound decision making. Thorough planning helps to uncover unforeseen circumstances and close gaps in safety, logistics and recovery efforts. There are many lessons to be learned from the Golden Guardian campaign that can be applied to individuals as well as business. The first is the benefits of cooperation and the power of groups who work together to achieve goals.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: ARKstorm, BE SAFE, Cal EMA, civil disturbances, disaster planning event, earthquake in the Bay Area, earthquake potential in So Cal, FEMA, fires resulting from earthquakes, flooding in inland region, Golden Guardian 2011, Hub & Spoke, Inland Region Emergecy Operations Center, local government agency preparation, logistics, naval supply ships, northwest coast earthquake risks, public utilities, recovery efforts, safety, tsunami risks
Posted in Burns, Children and Disasters, Cyber Security, disaster preparedness, earthquake, Emergency Exit, fire, Fire Safety, Floods, Hazardous Materials, Health & Welfare, Holistic Approach to Disaster Planning, hurricanes, in the news, online safety training, Public Safety, Tropical Storms, Tsunami, Uncategorized, Version 2.0 | 1 Comment »
Monday, July 18th, 2011

To BE SAFE, prepare for heat waves.
Severe heat waves are not merely a nuisance and a boon for the power company. Extreme heat can cause heat stroke—a serious medical condition that can be deadly, especially for the very young and the elderly. Some summers, such as the summer of 2006, bring on extremely severe temperature highs that can damage buildings and roads and even kill.
The old adage: “It’s the heat, not the humidity” proves to be very true in a heat wave. Humidity is debilitating because sweat doesn’t readily evaporate from skin since the surrounding air already contains so much moisture. This is a big reason why air conditioning feels so good…because it reduces the level of humidity.
To manage a heat wave, it’s important to help your body stay cool. One of the best ways to do this is to limit outdoor activities.
Tips for keeping cool in the summer sun:
- Wear sunscreen, even on overcast days. If your skin gets red from too much heat, you are suffering from sunburn, which will leave you feeling hot and uncomfortable and can lead to permanent damage to the skin.
- Drink plenty of cold liquids, avoiding alcohol and caffeinated beverages, which can actually dehydrate instead of hydrate you.
- Shade is your friend. Shady areas can be up to 15 degrees cooler than their sunny counterparts, and will help regulate your body temperature.
- Take it easy! The middle of a heat wave is the not the ideal time to take up jogging or another form of strenuous outdoor activity.
- Wear light, loose-fitting clothing to allow your body to expel excess heat. Some people have a difficult time monitoring their own body temperature and might tend to overdress for the conditions.
- Eat small meals. It’s necessary for your core temperature to rises in order to digest big meals. Focus on frequency instead of quantity.
Identify and manage heat stroke:
- Body temperatures measure over 105.1 degrees Fahrenheit.
- Dry skin, rapid pulse and disorientation are all symptoms.
- For severe cases, immersion in cool (but not cold) water is recommended.
- Hydration is very important, including use of either cool water or intravenous fluids if the victim is unable to drink.
- To stave off heat stroke, drink before you start to feel thirsty.
- Administer first aid to heat stroke victims until their temperature falls in a safe range (101-102 degrees).
Help your family to beat the heat:
- Get out of the city! Urban areas are heat islands, where the temperatures remain warm even throughout the night. Cities also trap pollutants during heat waves. So plan a trip to a more rural area to escape summer crowds and heat.
- If you travel to a warm climate, make sure your accommodations and vehicle feature air conditioning.
- If your home does not have an air conditioning unit, consider going somewhere during the hottest part of the afternoon. Shopping malls, movie theaters and public libraries are all cool summer destinations.
- Ceiling fans and standing fans don’t technically lower the temperature of a room, but they do create a “wind chill” effect where the body cools itself with a nice breeze.
If you are a building owner:
- Test your air conditioning system to be sure it can handle the strain of prolonged usage. Clean filters will help the system run at optimal efficiency.
- Implement the use of compact fluorescent bulbs instead of the heat-producing incandescent variety.
- Consider adding inexpensive shade structure or fabric to cool outdoor patio areas.
- When it’s time for new windows, install the tinted variety, which can drastically reduce the heat coming into a building.
Unlike other disasters, you can’t see the heat wave—you can just feel it. However, as with other disasters, preparation and common sense are your best tools for safely managing a heat wave. Keep a close eye on children and other loved ones to be sure they have ready access to resources and helpful information.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: air conditioning in high heat, BE SAFE, excess heat, extreme heat, heat islands, heat stroke, heat-producing light bulbs, humidity, hydration in high heat, managing heat waves, medical conditions, outdoor activities, severe heat waves, strenuous outdoor activity, summer of 2006, summer sun, sunburn
Posted in Air Quality, disaster preparedness, Emergency Exit, evacuation plan, fire, Fire Safety, Health & Welfare, in the news, Public Safety, Survival, Uncategorized, Version 2.0 | No Comments »
Friday, July 1st, 2011

BE SAFE this summer.
With summer here, thoughts turn to grilled pork chops, fireworks displays and road trips. All are super fun activities. But there are dangers involved with summer fun. Proper fire safety is extremely important in summer, when people spend lots of time outside even as high heat and drought provide fuel for flames.
Carelessness and human activity in the summer is a major contributor to seasonal wildfires. In Texas the wildfire season got started early and has burned three million acres and counting.
For many families, summer is the time to dust off the barbecue. But if used improperly, the grill can turn from friend to foe. Here are some grilling safety tips:
- Margaritas go good with seared meats. But use care whenever you mix drinking and cooking. You should remain ever mindful of fire-related danger and be careful to exercise common sense.
- Check gas or propane hoses and connections for cracking or leaks. A new hose and regulator costs around $20 and is not only safer but will produce a better flame.
- Squirting lighter fluid may be fun. But it’s also inherently dangerous. Consider using a chimney-starter. They will produce hot coals without the nasty chemical taste.
- Don’t barbecue indoors or in enclosed areas such as patios that have multiple walls and solid roofs. Enclosed fire lead to carbon monoxide gas buildup.
- Regular cleaning of grease and food particles will reduce the chance of flare ups and charring, which will also make food tastier.
Fire Safety on the Road:
- Don’t use signal flares to notify others of emergency situations. Flashing emergency LED lights and reflective signage are better choices.
- Watch the temperature gauge on your car. If it spikes high, you need coolant or should have the vehicle checked by a mechanic.
- Avoid parking a hot car near dry leaves or pine straw. Overheated cars can ignite surrounding areas.
- Don’t throw cigarettes out of the window. Just another reason to quit the habit is to eliminate the risk of starting a massive fire!
Fireworks are an integral part of summer celebrations. However, it’s always best to leave the show to professionals. In amateur hands, fireworks are accidents waiting to happen. In fact, in the United States, the CDC reports thousands of fireworks-related ER visits each July. If you insist on launching bottle rockets and lighting sparklers yourself, follow a few simple safety rules:
Firework Safety:
- Keep young children away from fireworks. They are not coordinated enough to manage sparklers and other fireworks which can cause serious eye injuries.
- High quality safety goggles can prevent eye damage.
- Don’t light fireworks indoors or near dry brush.
- Keep a fire hose or large buckets of water available for emergencies.
- Don’t shoot the fireworks into the woods. This tip might seem obvious. But if you can’t see where the bottle rockets land, you won’t know for if they landed safely or started a brushfire.
- To handle the risks of accidental fire, common sense is always the best ally. Be aware of your surroundings and use good judgment so you don’t put yourself and others in danger.
Campfire Safety:
- Build campfires where they will not spread, away from dry grass and leaves.
- Keep campfires small so they are less likely to get out of hand.
- Make sure you have immediate access to emergency water supplies and a shovel to douse flames. Stir the coals to disperse the heat from the coals and then douse it again just to be safe.
- Don’t ever leave a campfire unattended.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: barbecue safety tips, BE SAFE, campfire safety, children and emergencies, fire safety, fire safety on the road, fire-life safety training, fireworks displays, fireworks-related ER visits, flashing LED lights for emergencies, fuel for flames, grilling safety, heat and drought, overheated car danger, safe use of lighter fluid, safety with fireworks, summer dangers, Texas wildfires, wildfire dangers
Posted in Children and Disasters, disaster preparedness, earthquake, fire, Health & Welfare, in the news, Uncategorized, Version 2.0 | No Comments »
Monday, June 27th, 2011

The best way to prevent Whooping Cough is to be vaccinated.
A disease that reached near extinction in the industrialized world, Pertussis, or Whooping Cough, is making a comeback in schools and other facilities in the United States. Highly infectious, Whooping Cough is resistant to antibiotics and can quickly spread through schools or office facilities that contain lots of individuals working or living in cramped quarters.
Some school districts are mandating proof of Whooping Cough vaccination before students can be admitted to attend classes. In California, a state law mandates that students going into 7th through 9th grade receive booster vaccinations before the fall semester. To explain the requirement, officials point to the 8,000 California-based cases and 10 infant deaths that were reported in 2010.
Dangers associated with Whooping Cough:
- Most Whooping Cough deaths in the United States occur in infants. Severe Pneumonia, dehydration, and ear infections can all lead to mortality. Antibiotics can shorten the duration of the virus, but by no means cure the disease.
- For many older children, vaccinations are mandatory, as they prevent the infection from spreading to young siblings and friends.
- Violent coughing in kids and adults can result in cracked ribs or abdominal hernias.
Symptoms of Whooping Cough mirror those of a severe cold, making diagnosis difficult. Early symptoms include coughing, runny nose and a mild fever. After one or two weeks, symptoms usually worsen to include high fever, extreme fatigue and the telltale “whoop” noise cough.
To combat the further spread of Whooping Cough, many government agencies are aggressively pushing for vaccination. The dTAP and DPT vaccines have been used for years to beat Diphtheria, Pertussis, and Tetanus and are vital to stopping a Pertussis epidemic.
Information about the various vaccines:
- DTP is the older version of the vaccine which is used in some countries but has been phased out of the United States.
- DtAP is the most current vaccine recommended by the CDC for anyone seven years of age and younger.
- tDAP is the booster shot given to older children to ensure they remain protected from Whooping Cough.
- The CDC strongly recommends inoculations for anyone who is pregnant.
- All of the vaccines have been proven safe, with minimal reported side effects including redness at the inoculation area and slight fever. Links between vaccinations and Autism or other behavioral issues have been discredited. And, in fact, some contend that this type of unsubstantiated fear have contributed to the Whooping Cough resurgence.
- Many health care facilities and some drug stores offer the vaccine at minimal cost or even for free.
Vaccinations provide immense benefits for the health of the general public. Diseases such as Measles, Mumps and Rubella are nearing extinction due to the adoption of safe and convenient vaccinations.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: BE SAFE, California deaths due to Pertussis, CDC, Dangers of Whooping Cough, Diptheria, DPT, dTAP, mandatory vaccinations, Measles, Mumps, Pertussis, Pertussis epidemic, Pertussis vaccine, Rubella, Tetanus, Use of antibiotics in Whooping Cough, whoop noise with cough, Whooping Cough
Posted in Children and Disasters, disaster preparedness, Health & Welfare, in the news, Public Safety, Uncategorized, Version 2.0 | No Comments »
Monday, June 20th, 2011

Clean air is a safety concern.
For building owners and managers, ensuring tenant and visitor welfare is always of paramount importance. And while there is only so much that can be done to control the quality of the air that enters into a building, it is still important to frequently filter and refresh the air for optimal tenant and visitor health.
Regulations such as the Clean Air Act have saved thousands of lives from diseases such as emphysema, asthma and heart disease. However, there is still much that can be done to control air pollutants to allow everyone to enjoy cleaner air.
What are some of the main contributors to air pollution?
- Carbon monoxide is odorless and tasteless but very poisonous in large quantities. Facilities that operate furnaces and/or automobiles need to provide adequate ventilation and install carbon monoxide alarms to ensure safety.
- Particulate matter is basically “stuff” in the air. This can be man-made or naturally caused, resulting from sources as diverse as burning fossil fuels and power plants to dust storms and wildfires. Particulates have wreaked havoc on the human body since ancient times.
- Nitrogen oxides are the brown plumes of “haze” that can be seen downwind of major cities. The result of high-temperature combustion, such compounds produce smoggy reddish-brown skies.
Before embarking on new policies and procedures for improving a building’s air quality, it’s important to record a baseline. Testing for radon, carbon monoxide and particulate levels can help guide you about unsafe conditions and provide guidance on the priority order for steps to clean the air.
What kind of policies can a company institute to improve air quality?
- If your company is relocating or expanding, avoid purchasing office space that is in close proximity to industrial areas which might produce toxins. Of course, if your property is already located in this type of area, you can take steps to safeguard the air in the interior of the building.
- Don’t allow smoking either in or around your building. Cigarette smoke contains an alarming number of toxins which can remain suspended in the air for long periods of time.
- Review furniture choices in tenant offices. Pieces made of out cheap particle board may contain formaldehyde, which is a known carcinogen.
Cleaning and maintenance tips for air quality:
- Proper cleaning of carpets is essential. Carpets act as a filter or trap for dust mites and other allergens. Without frequent vacuuming with appropriate filters, carpets can outgas airborne toxins.
- Follow suggested maintenance and cleaning guidelines for HVAC systems. Ductwork should be cleaned to remove mold or other contaminants. Filters should be the highest-quality to effectively remove particles down to the smallest micron.
- Janitorial staff should be allowed to open windows or other ventilation, whenever feasible. Fumes from high-grade cleaning products are a serious irritant.
- For residences and businesses in high-humidity areas, consider utilizing dehumidifiers to inhibit the growth of mold.
Unlike other disasters that can be seen or heard, air quality is (by its very nature) a typically invisible problem. As such, it can pose detrimental health effects over long periods of time, making it a silent but deadly killer. Taking steps to clean the air will have a direct effect on tenant happiness and productivity.
When a disaster strikes, prior planning and clear decisive action can help save lives. For the latest emergency management training for facility/building managers, contact RJ Westmore, Inc. Our new Version 2.0 e-based training system offers the best emergency training system with automated and integrated features. Visit RJWestmore.com for more information and remember to BE SAFE.
Tags: air filters, air pollution, air quality, airborne toxins in air, BE SAFE, building owners, carbon monoxide, carbon monoxide alarms, carcinogens in air, Clean Air Act, dehumidifiers, dust storms, fossil fuels, hvac systems, improved air quality, indoor air quality, outdoor air quality, particulate matter, power plants, property managers, smoking, tenant safety, visitor health, wildfires
Posted in evacuation plan, fire, Hazardous Materials, Health & Welfare, HVAC, in the news, online safety training, Uncategorized, Version 2.0 | No Comments »